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My Ticker:
 Pounds lost: 10.0 
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    It’s cold outside, but Spring is coming! Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of March. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.

    Here are some of the members comments written on a Survey Monkey poll:

    “The ITCs help me find new ways to add healthy choices to my life. “

    “I like the variety, novelty, and ingenuity of the weekly challenges. They push us out of our comfort zone. And get us to try something new. “

    “Participating in the challenges helps me stay on track better and I enjoy a little friendly competition. I also enjoy working on common goals with other members.”

    If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon on my page. Join the team and sign up for the next challenge on the Spring Waitlist thread.
    269 days ago

    Hi Lala! Love the name.

    As far as maintaining I'm really just taking my meals one day at a time. There's nothing I don't allow myself to eat but I am vigilant with what I eat. I lost my weight with WW and still track my points every day, and come to Spark everyday for my community.

    Happy you're here! If you have already found dear Kriszta you are in good shape!
    Wishing you abundant success, hope you will add me as a friend.
    278 days ago