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Introduction Text "If you don't like something, change it. If you can't change it, change your attitude." -Maya Angelou First goal: Obese no more. 199lbs. My name is Toni, I'm 32 and 210 lbs. (Up to 220 now Sep 2013) I lost 50lbs with Sparkpeople 5 years ago. I felt fantastic, got a new wardrobe, bags of confidence, a crazy busy social life. Then I started to chose the easier, more fun option. I stopped going for walks and cooking healthy meals. I started saying yes to that party, that restaurant, that piece of cake....everytime. It is 3 years down the line, and I'm reaping what I sowed. 40lbs is back. I keep trying to slip back into that spark groove. It should be easy! I know how to do it! But my attempts don't stick, I just keep yoyoing back to where I started. I think it is time to face the fact, that the way out, is the path I followed in. I need make the right choices, even though they are small, and seemingly inconsequential. I need to make them everyday. So I am starting over again. Promising myself that I will track and move. That I will hold myself to account alongside you. That I won't let my impatience for progress, get me down. Until I have given the little choices long enough to start adding up. 5 weeks to Christmas! 21/11/2013 SW: 211.6 28/11/2013 GW 208.6 05/12/2013 GW 206 12/12/2013 GW 203.5 19/12/2013 GW 201 26/12/2013 GW 199

* Be my lightest weight in 2013......204lbs. Reward: Have my eyelashes dyed. * Be Overweight. 199lbs. Reward: Nice bottle of Olive oil. *See the 180's again. Reward:Get dolled up, and go dancing. * Be the Same weight as when I met himself 184lbs. Reward: Have himself bring me somewhere nice. * Half way there! 180lbs. Reward: Gym classes. * Be as light as I have ever been. 172lbs Reward: A trip away somewhere new, by myself. * Have a normal BMI. 166lbs Reward: Shopping spree. * 80% of the work done. 156lbs. Reward: Have my teeth whitened. * Be my ideal weight. 140lbs. Reward: Design and commission a piece of jewelry.

Veggie low carb. 20 mins of get off my butt-ery everyday.



Some things I love..... Tea, Nature, Good Olive oil, Art deco design, Pictures, Family, Outdoors, Growing your own, Day dreaming, Ice cream, Croatia.

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