100-249 SparkPoints 123

Beauty and the Beast. Working out with my hero, Anja Langer.

showing me proper form before I pick up the weights

Diving in the Keys (August '08)



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Read More About GUAVASTAR - Profile Information moved here. (Updated August 14)

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    Thanks for your note on my blog. I feel I should clarify... I'm not going out of my way to eat "illegal" foods in front of my husband. We do have bread and potatoes and rice in the house because we have two young children who need grain products and starches in their diets. And I usually have my sweet indulgances at work/in the office. I'm 100% supportive of his SCD diet and the positive effects it has had on his system. In fact, this week I made SCD spagetti sauce with meat (that we all could eat) and my husband had it on spaghetti squash while we had it on whole wheat pasta. My kids actually ate the sauce! Score one for me. (Would love to know if you have any interesting dinner ideas you could recommend!)

    All this aside, I do still feel guilty about having a potato with my dinner or any type of bread product... because my husband has been a carb addict forever. (But as my husband reminds me, it's his burden to bear, not mine.) And my challenges around weight have more to do with my lack of motivation vs the food that I can eat.
    2406 days ago
    emoticon to the Zone Dieters team!

    Good luck with achieving your goals emoticon

    Keep tracking, posting and blogging - it really does help keep you on track.

    2831 days ago
  • v NEELOJ
    Welcome to shutterbugs….
    Hi!! So glad you joined us in our Shuttlebug team!
    We have so much fun on this team. We love to share our photos with each other and to comment on them.

    Please check in the General Discussion section for the Photo Assignments.
    Each assignment has complete directions in the very first post of the assignment which will be on page one, scroll to the bottom of the page.
    We have a new one each week and they are a lot of fun. Sometimes they can be a challenge too!! You are welcome to add pictures to any of the assignments.

    If you have any questions be sure and ask, either on a team or you are welcome to email me.
    I will be looking forward to seeing your photos!!

    2867 days ago
  • v KIERAE
    Welcome to the South Beach Diet team. Don't hesitate to holler if you have any questions or need any help. Look forward to having you on the team!

    2868 days ago
  • v LARRYO4
    emoticon emoticon Welcome to the team. Have a wonderful and healthy weekend.
    2868 days ago
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