GT2SMILE

SparkPoints
 
Awards

Shared Food & Fitness Trackers
 
Interact with GT2SMILE
Add as SparkFriend Send Private Message Leave Comment


I just completed something really difficult for me. After 20 years, I went back to school and renewed my teaching certificate. I didn't know my brain could still learn, take tests, and write papers! It is amazing what you can do when you just press forward and just do it.

Now that this goal is accomplished, I realized it can't be much different than completing my long standing goal to get healthy. If I plan on going back to teaching little ones, I need energy, strength, and a sharper mind. I need to do this!

So, here I am, again. Tired, achy, and heavy. Not for long!


Member Since: 7/23/2011

Fitness Minutes: 5,640

My Goals:
Make healthy food choices.

Find opportunities throughout the day to get moving.

Find joy in this journey!


My Program:
Lifestyle changes I have already made...
*Drink mostly water - order it in restaurants.
*Eat non-sweetened cereal WITHOUT sugar.
*Eat only whole foods when possible.
*Only mustard on sandwiches - no mayo.
*Eat five fruits/veggies a day.
*Walk when destination is within a mile.
*Memorized yoga routine so I can do it any time, anywhere.
*Had a running analysis done so I can make changes and protect my knees.




Personal Information:
Hello! I am...
Married
Mother of five
Grandmother of three
Sister of eight...
In other words, surrounded by many who love me. The trick is loving myself. Taking care of me is a great way to start!


Other Information:
"The trick is to enjoy life.
Don't wish away your days, waiting for better ones ahead. The grand and the simple. They are equally wonderful."
� Marjorie Pay Hinckley

"Be kind. Everyone you meet is fighting a hard battle."
� Marjorie Pay Hinckley

"The only way to get through life is to laugh your way through it. You either have to laugh or cry. I prefer to laugh. Crying gives me a headache."
� Marjorie Pay Hinckley





Read More About GT2SMILE - Profile Information moved here. (Updated January 9)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 200.0 
200
183.75
167.5
151.25
135
Login to Leave Comment
Comments
  • v ZANNBEE
    Thanks for the sweet comment about my son. How are you?
    2726 days ago
  • v ZANNBEE
    Thanks for the congrats. I see you joined 100 days of summer. Congrats to you.

    2730 days ago
  • v BOSS61
    Many thanks for deciding to join the "100 Days of Summer Challenge 2012' Spark team. I am the founder and co-leader of the group. We think we may be the most active and vibrant team on all of Spark, with a diversity of different things all going on at the same time, and well over 100 active members.

    While day-to-day operations are delegated to the capable hands of co-leaders Gail (ECOAGE) and Becca (XRSIZE18), if every I can be of any assistance to you in any way, please feel free to help. And yes, the two kids on the group home page shot are my genetic clones, who let me live with them and allow me to spend unending dollars catering to their every whim!

    Thanks again for joining us!
    2736 days ago
  • v ZANNBEE
    Go to the spark teams and search for summer. It should come up as 100 days of summer and then join the team.
    Or you could click on the team logo from my page. Hope you are well.
    2747 days ago
  • v ZANNBEE
    Thank you so much for your kind words regarding my parents. Congratulations grandma!
    2766 days ago
Member Comments (57):  < Previous12345Next >Last >>