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Read More About GSCOTTC - Profile Information moved here. (Updated October 11)




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  • v JUSTDUCKY1405
    Hey!

    emoticon

    It's been a while!

    I've been busy enjoying summer and just finished making a page on Facebook called Kickstart Fitness Challenges!

    It's 2 Week Mini Fitness Challenges with optional Kicker Challenges to help Kickstart your Fitness and Healthy Lifestyle Habits!

    Join Us!

    Next one starts this coming Monday, September 3rd, 2012!

    More details on how to find us in my latest blog!

    Do hope you join!
    emoticon
    3215 days ago
  • v SPEEDYDOG
    Thanks for your comment on my "Being good" blog. My calf is healing well. The muscle stimulator works well and has helped reduce the swelling.

    Bruce
    3590 days ago
  • v ELYMWX
    Not sure what we're doing in early October yet. We are usually over here on Gabriola for thanksgiving, so are probably heading back to the mainland on October 10th. I'll have to check with Leah; we usually go back via Departure Bay, but could also swing down via Swartz Bay if you'll be in Sidney by then.
    3593 days ago
  • v ELYMWX
    So when are you heading to Vancouver Island this year, Scott?
    3593 days ago
  • v SPEEDYDOG
    Hi Scott,

    Thanks for your comment on my "Leadville 10K" blog. I am glad to hear that you would have kept running with a painful injury. A broken leg bone may have stopped us. Soft tissue damage? No way!

    I have gotten over the need to out lift young guys. I have three sons that played college football and I bow to their superior strength. And I ain't weak by a long shot.

    Now when it comes to running - different story. I can take two of the big boys and it is pretty much a tie with the third. Now, I have two "skinny" kids. (Y es, I have 5 kids) I can't beat Ben or Katie because they got the recessive running gene. Both were highly competitive college runners. When I run a race with Ben and Katie, Ben usually takes overall and Katie wins fastest female. They get this speed from their mom, not me!

    Thanks, Bruce
    3594 days ago
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