CRUZ4U
Finished week 1 on Saturday....did pretty good pace wise but it was hot! Need to stick to the mornings here ;-) Will be starting week 2 tomorrow 4013 days ago
CRUZ4U
yes, very exciting that we begin the program at the same time!! and i did get my second workout in! i am soo sore! i think i'll delay my next workout until saturday. 4018 days ago
CAROLYN1213
Welcome to the Couch to 5k running group!!!! Stop by the message board and introduce yourself to the team. On the team page you will find a thread for each training week. Click on week one and post were you are at in your training. This is a great way to meet others who are in the same phase of training as you. Some of my best friends were in my training week one and we worked through the program together sharing victories, questions, comments, and ideas. I look forward to learning more about you. I will be popping in on the Weeks 1 - 3 training to help answer any questions that might pop up and to cheer you on to your goals! Be blessed! Be a runner! 4020 days ago
DRRAZZ
Welcome to the C25K Team. I am one of the team leaders. As you go through this process, feel free to ask me any questions or for encouragement. Use the message boards to meet your fellow C25Kers and to share your successes. I love C25K and hope that you feel the same way as you go through it. Again, welcome and good luck on your journey!!!! 4020 days ago