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playing with the mac

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me and the kids


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  • v CRUZ4U
    Finished week 1 on Saturday....did pretty good pace wise but it was hot! Need to stick to the mornings here ;-) Will be starting week 2 tomorrow
    4013 days ago
    I have been trackig the minutes for the goal but i am not sure if that is right or not.
    4015 days ago
  • v CRUZ4U
    yes, very exciting that we begin the program at the same time!! and i did get my second workout in! i am soo sore! i think i'll delay my next workout until saturday.
    4018 days ago
  • v CAROLYN1213
    Welcome to the Couch to 5k running group!!!! Stop by the message board and introduce yourself to the team. On the team page you will find a thread for each training week. Click on week one and post were you are at in your training. This is a great way to meet others who are in the same phase of training as you. Some of my best friends were in my training week one and we worked through the program together sharing victories, questions, comments, and ideas. I look forward to learning more about you. I will be popping in on the Weeks 1 - 3 training to help answer any questions that might pop up and to cheer you on to your goals! Be blessed! Be a runner!
    4020 days ago
  • v DRRAZZ
    Welcome to the C25K Team. I am one of the team leaders. As you go through this process, feel free to ask me any questions or for encouragement. Use the message boards to meet your fellow C25Kers and to share your successes. I love C25K and hope that you feel the same way as you go through it. Again, welcome and good luck on your journey!!!!
    4020 days ago
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