GREENROSEGIRL

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Strawberry Donut at The Donut Man in Glendora. BEST DONUTS IN CALIFORNIA. Just eat sparingly ;).



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Meeting a celebrity.


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Comments
  • v JIBBIE49
    emoticon What a fantastic accomplishment! emoticon 13,408 people joined when you did three years ago, and I doubt few are still here. HAPPY THIRD SPARKVERSARY! emoticon

    I'm reading the BECK DIET SOLUTION, which isn't a "diet" but she teaches how to THINK like a THIN person. (Got a copy from the library.) I recommend it to everyone. (We have a support team here at Sparks.)
    -------------------
    Walking for five minutes is better than walking for zero minutes. Exercise is essential even if I don't do very much at first. I can build up the amount that I do over time, but I have to start somewhere.
    -------------------
    Hunger is never an emergency. It is only mildly uncomfortable. I can tolerate it. It will come and go.
    ---------------------
    I really do deserve credit for breaking old habits and it is essential for building my confidence. Once my confidence grows everything will become so much easier.
    -------------------------
    If I want to lose weight permanently, I can't make exceptions. I'd rather be thinner. I can't overeat on week-ends or any other time.
    -----------------------
    I have to develop the habit of eating every bite slowly, while sitting down, so I can fully enjoy it. It is worth developing this habit, so that I can have a lifetime of being thinner.
    ---------------------------------
    I'm not going to let any minor setback ruin everything I've accomplished. One mistake doesn't ruin my diet, but falling back into old habits will.
    I will recommit to my diet right here, right now!
    ----------------------------
    Exercise is not negotiable for good health. It needs to be a daily lifetime habit and I need to make it so. The hardest part is getting started. I'll feel so much better when I'm done. So get started!
    ------------------------
    OH WELL! I'm going to ignore this craving. I'm going to do something and let it subside. I'm turning my attention to something else, like exercise.

    3730 days ago
  • v no profile image JRENEE25
    Hey, I just read one of your blogs about central Texas heat and realized you are a fellow San Antonian! Well, at least we've had a few nice days here lately. I've done most of my exercising indoors on my Wii or doing videos. I'll be glad when it cools down for good!
    emoticon Jennifer
    4072 days ago
  • v JIBBIE49
    emoticon Happy SECOND SPARKVERSARY.

    Do you realize how many people joined when you did, but they QUIT and now wish they had done what you have? YOU have loved yourself enough to stay with this. Now start today and make this third year the best of your life. emoticon You and only you make the choices for your life.
    4097 days ago
  • v FAIRY74
    Hi new friend! Have a great night :)
    4136 days ago
  • v MEYLOSE
    + .+ . . * + .+ . . * + .+ . * + .+ . . * + .+ . . *
    + .WELCOME + . . * + .+ .+ . . * + .+ . . * . .
    * + .+ . . * + .+ . .+ ** + .TO + . . * + .+ . .
    + .+ . . * + .+ . . * + .+ * + .+ . . * + .+ . . *
    + . + . . * +Wii .+ . . * + .+ .+ . . * + .+ . . * + .
    * + .+ . . * + .+ . . *+ .EXERCISE+ . . * + .
    + .+ . . * + .+ . . * + . .+ * + .+ . . * + .+ . . *

    Hello and Welcome to the Wii Exercise team. We are so happy to have you here! There are plenty of features on SP to help you on you journey, as well as support and encouragement and of course challenges on the Wii Exercise Team to help with getting you moving to help you in loosing, find yourself a spot, plug in and join in on the fun. YOU CAN DO IT
    4238 days ago
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