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My Ticker:
 Pounds lost: 22.0 
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    Hey!! How's it going??? I'm still running and all that, but I'm not really doing anything but gaining weight because I can't get control over my eating habits. On my lunch breaks I go home and inhale my whole kitchen... it's not good! I just need to take some time to create a plan and STICK to it!!!

    any luck for you???
    3835 days ago
    Hey Girlie!! No, I didn't reach my weight goal, but I atually looked lean in the pictures. Muscular.... etc. I just want the scale to drop! I've been emotinal-eating a lot lately because I went through ANOTHER breakup! Oh, boys. They make you fat when they're with you, and they make you fat when they're gone. emoticon
    3960 days ago
    Yumm.. Food is so good! I have a love/hate relationship with it. I'll get on the scale and see something scary and then I'll skip a meal or two and then binge making it worse for me in the long run. I really need help with portion control! Any tips?
    4706 days ago
    I know!! You can be my running buddy! Haha, only if we had a transporter.

    Anyways, I have a set of dumbells! I need to start learning some strength moves to do at home on my own so I wont have to fork out cash to go join a gym and drive to it all the time.

    Do you do any DVDs? I've done a little pilates and I have a Women's Health train for youe body type DVD that I use sometimes.
    4708 days ago
    try calorie or just googling it. When you go to enter your food theres a button called "enter a food not listed". I use that a lot. I have a huuuge database of stuff i entered. A lot of restaraunts have their nutritional information on their websites. Starbucks had lots of info in their site.

    Good for you for doing strength training! I just graduated, so now I can't use my campus's gym anymore so all I've done for strength is a workout video like once a week.

    I know how you feel being super busy. The best thing is to get yourself out of bed in the morning and do it as long as you've had at least 7 hours of sleep. I've been going on short 2 mile morning runs with my boyfriend in the morning because he's worried about his heart health. (yay! i finally got through to him!) And those have been great ways to start the day. Plus I have more energy to do someting like a workout video later in the day.

    I have a lot of time for it right now, though, since im currently unemployed and job hunting.

    Good luck! Logging food sucks. I dont do it every days because I'm laxy, but if i do it most days out of the week, i think thats a good start for now :)

    Hey do you have a summer vacation coming up? I don't this year, but last year I used Vegas as motivation and it really realllly helped me get moving! emoticon
    4709 days ago
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