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 Pounds lost: 36.4 
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    Hi Robin,
    Thanks so much for the goodie and the note. It does take time to get to know your way around this site, with so many features and tools available. As far as trust in the site, you can be pretty confident in the info provided by the site administration, but will need to be more careful regarding info you get on the message boards. People are eager to be helpful and are really great in terms of support, and for the most part the info they pass onto you is good, but we're all human and prone to making mistakes & sometimes folks forget that not everything you see on the web is accurate.
    Once again, welcome to our 55+ Team -- alot of terrific women there, and full of fun and laughter to keep you feeling motivated.
    4182 days ago
    Hi Robin! I just wanted to stop by and personally Welcome you to Wow I Need To Lose A Whole Person Team! I look forward to getting to know you and reading your post. Take your time read through all the threads and join in when your feel ready! Congrats on your weight loss so far you are doing a super job, keep up all the hard work. You are so worth it!

    Again Welcome to the team!

    4182 days ago
    HELLO ROBIN Thank You for the nice comment, it made my day-week-month- and that means I will lose more weight. It's people like you that inspire me. I loved your background with the robin nest of eggs. I used to live in oregon in my younger days and remember robins were everywhere. I found a couple of little ones that had fallen out of they're nest when I was five or six years old. We feed them and took care of them until one day my mom said it's time to let them go. I remember watching them try to fly when a couple of robins landed, and one extended her wing and approached them, mom told me to come in to the house, they will be ok. We all need to extend a hand to people to help them. I must run and you know where i'm at, lets take off some weight. Love Always
    4183 days ago
    Hi Robin! Welcome again to Pine Valley a la Spark! We have alot of fun here in the Valley and you will find us much friendlier than those folks on TV! We have a wonderful, supportive and caring group and are so happy to have you be part of it! Make yourself at home and check out all the threads like the Weekly Show Chat, the Weekly Exercise Thread that keeps us moving during the show, the Daily Question and the Spoilers! Check it out and join in anywehre!

    Co-leader All My children Fans
    4184 days ago
    Thanks for the support and comment on my spark page. You are doing a great job with your weight loss. Keep up the great work!!
    Good luck with this challenge.
    4185 days ago
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