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Introduction Text I quit smoking October 27, 2019 and gained another ten pounds; I was already ninety pounds over my desired weight. Now it's time to lose the extra ten pounds and get back to reducing the other ninety! I'm working with a few problems, however, which make this a bit harder than it should be. One is a back that is really messed up. I injured it almost thirty years ago and it's given me problems ever since. It's been even worse for the last year, making it difficult to do much for exercise. I know by losing weight, it will improve, but currently it's making that even more difficult. The other problem is a lot of stress and limited time right now. I have been a member here three times and have yet to see any results. No fault of the site by any means, no, I must admit it's all me. My biggest problem to overcome here is to log in daily and update my logs.

First goal, log my food and water daily!

Currently, I have no program and just do what I can when I can. With nicer weather quickly approaching, , I will be going out walking.

I'm over 50 and just in the last year went from just me and my wife to a family of four (five with Hannah, our dog), when became foster parents of two girls. As of this year, 2020, we are now a family, both girls and Hannah, adopted.

I enjoy camping, hiking, kayaking and fishing. I also love to write poetry and short stories.

Add a Link "Reading soothes the soul, writing sets it free." Me <link>callmetj.Writing.Com/</link>
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