GRAMMAKARMIN

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May 2012



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Walking My Way to Fitness


I'm into my fifth year on Spark People and overall I've been successful in making lifestyle changes for the better. I've had some ups and downs on the scale, but I know without the support and accountability that I've found here I would have continued the gradual climb upwards. My goal is within sight now and it's a great place to be. I use Leslie Sansone's Walk at Home program for my workouts which has been my most effective tool in losing weight and getting fit. This time I'm really doing it. ...
I'm into my fifth year on Spark People and overall I've been successful in making lifestyle changes for the better. I've had some ups and downs on the scale, but I know without the support and accountability that I've found here I would have continued the gradual climb upwards. My goal is within sight now and it's a great place to be. I use Leslie Sansone's Walk at Home program for my workouts which has been my most effective tool in losing weight and getting fit. This time I'm really doing it. I'm doing it the smart way. It doesn't seem impossible anymore. I've tasted success and this is where I want to live!

Member Since: 9/15/2007

Fitness Minutes: 29,393

My Goals:
Short term goal is to lose 10 pounds in six weeks.




My Program:
 Eating in moderation.
WATP at 15-25 miles per week.


Personal Information:
I've lived my whole life in the northwoods of WI. I have three kids aged 27, 25, and 22. I have 4 beautiful grandchildren.

Other Information:
 I am a medical transcriptionist.

My husband and I will celebrate our 29th WA in April 2013.



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Comments
  • v HAPPYGIRL511
    Just dropping by to let you know you are in my thoughts and prayers and truly missed at our Walk at Home team.
    Wishing you all the best in health and happiness and above all a very "Happy Fall"

    God Bless
    emoticon Debbie emoticon
    2678 days ago
  • v MORETHENAMOM39
    Thanx for stopping by and reading my blog this morning and for the support and encouragement. My stamina and endurance has improved so much since I started using WATP. I cant even begin to explain how wonderful it feels to me able to go hiking with my kids again and not have to stay on the easy trails or have to stay behind so they can go do the hard ones.. My children are my life and means so much to have the energy to be active with them. emoticon
    2773 days ago
  • v WASCALLYWONE
    Just stoppin' by to say "HI" and comment on how good you look! Sounds like progress is being made. emoticon
    2790 days ago
  • v DDHEART
    Thanks...the day was pretty nice and the walk happened, now I just hope tomorrow will arrive with my joint pain being gone...I only feel old when I hurt. LOL
    2819 days ago
  • v JANET552
    Thanks for your comment on my blog. You are right that having the good weather and longer daylight will help me stay out of the kitchen in the evening. I hope it helps me build a good habit.
    2823 days ago
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