GRAMMAKARMIN
15,000-19,999 SparkPoints 19,927
SparkPoints
 
Photos

May 2012




All the grandbabies


See All Photos (36) ›
SparkGoodies

Valentine
From:
WASCALLYWONE
Dark Chocolate
From:
WASCALLYWONE
Flame
From:
WASCALLYWONE
Give GRAMMAKARMIN a Goodie ›
See All of My Goodies ›
Awards
See All Awards ›
  
Interact with GRAMMAKARMIN
 Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts
Walking My Way to Fitness


I'm into my fifth year on Spark People and overall I've been successful in making lifestyle changes for the better. I've had some ups and downs on the scale, but I know without the support and accountability that I've found here I would have continued the gradual climb upwards. My goal is within sight now and it's a great place to be. I use Leslie Sansone's Walk at Home program for my workouts which has been my most effective tool in losing weight and getting fit. This time I'm really doing it. ...
I'm into my fifth year on Spark People and overall I've been successful in making lifestyle changes for the better. I've had some ups and downs on the scale, but I know without the support and accountability that I've found here I would have continued the gradual climb upwards. My goal is within sight now and it's a great place to be. I use Leslie Sansone's Walk at Home program for my workouts which has been my most effective tool in losing weight and getting fit. This time I'm really doing it. I'm doing it the smart way. It doesn't seem impossible anymore. I've tasted success and this is where I want to live!

Member Since: 9/15/2007

Fitness Minutes: 29,393

My Goals:
Short term goal is to lose 10 pounds in six weeks.




My Program:
 Eating in moderation.
WATP at 15-25 miles per week.


Personal Information:
I've lived my whole life in the northwoods of WI. I have three kids aged 27, 25, and 22. I have 4 beautiful grandchildren.

Other Information:
 I am a medical transcriptionist.

My husband and I will celebrate our 29th WA in April 2013.



Read More About GRAMMAKARMIN - Profile Information moved here. (Updated January 6)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
SparkFriends
HOCKIMAMA SUNNY89 COMPUTERLADY NIKKIV2 WASCALLYWONE ARIAL61
See All SparkFriends (20) ›
SparkTeams
Walk at Home (Leader) North Central Wisconsin Bringing Sexy Back (one step at a time!)      
My Ticker:
 May Minutes: 0
 
0
375
750
1125
1500
Login to Leave Comment
Comments
  • v HAPPYGIRL511
    Just dropping by to let you know you are in my thoughts and prayers and truly missed at our Walk at Home team.
    Wishing you all the best in health and happiness and above all a very "Happy Fall"

    God Bless
    emoticon Debbie emoticon
    1704 days ago
  • v MORETHENAMOM39
    Thanx for stopping by and reading my blog this morning and for the support and encouragement. My stamina and endurance has improved so much since I started using WATP. I cant even begin to explain how wonderful it feels to me able to go hiking with my kids again and not have to stay on the easy trails or have to stay behind so they can go do the hard ones.. My children are my life and means so much to have the energy to be active with them. emoticon
    1800 days ago
  • v WASCALLYWONE
    Just stoppin' by to say "HI" and comment on how good you look! Sounds like progress is being made. emoticon
    1817 days ago
  • v DDHEART
    Thanks...the day was pretty nice and the walk happened, now I just hope tomorrow will arrive with my joint pain being gone...I only feel old when I hurt. LOL
    1845 days ago
  • v JANET552
    Thanks for your comment on my blog. You are right that having the good weather and longer daylight will help me stay out of the kitchen in the evening. I hope it helps me build a good habit.
    1850 days ago
Member Comments (98):  123Next >Last >>