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I am so glad to have found Spark People! I have struggled with my weight all of my adult life. My family has never been supportive in my efforts to lose weight. I know I will find the support and help I need right here.

... You are strong ...
When you take your grief and teach it to smile.

... You are brave ...
When you overcome your fear and help others to do the same.

... You are happy ...
When you see a flower and are thankful for the blessing.

... You are loving ...
When your own pain does not blind you to the pain of others.

... You are wise ...
When you know the limits of your wisdom.

... You are true ...
When you admit there are times you fool yourself.

... You are alive ...
When tomorrow's hope means more to you than yesterday's mistake.

... You are growing ...
When you know what you are but not what you will become.

... You are free ...
When you are in control of yourself and do not wish to control others.

... You are honorable ...
When you find your honor is to honor others.

... You are generous ...
When you can take as sweetly as you can give.

... You are humble ...
When you do not know how humble you are.

... You are thoughtful ...
When you see me just as I am and treat me just as you are.

... You are merciful ...
When you forgive in others the faults you condemn in yourself.

... You are beautiful ...
When you don't need a mirror to tell you.

... You are rich ...
When you never need more than what you have.

... You are you ...
When you are at peace with who you are not.

Member Since: 5/26/2009

Fitness Minutes: 0

My Goals:
My goal is to lose 50 lbs.

My Program:
I am trying to do more exercise and have cut my calories in half.

Personal Information:
My name is Grace, I'm from New York. My email is

Other Information:

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 Pounds lost: 40.0 
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    Hello, Thank you for my carnation. I will really enjoy it. They stay fresh a long time. Well I have to go to therapy again and will write again later.
    Cheryl-cjeannem emoticon emoticon emoticon
    3271 days ago
    Hello, My oldest son, Craig, visited today. He changed some things on my Sparkpage.
    +++On the 16th, I go to a urologist to see about a "bump" on my bladder. The GYN did not think it was cancerous, but say some prayers for me anyway.
    +++My new roommate is SPUNKY521/Sharon. She has 200+ lbs. to lose and is paralyzed on one side. She is very nice. I hope you will visit her Sparkpage.
    +++We are trying 2 challenges. One to not eat any sugar and the other to track our food EVERY day.
    +++Write again when you have the time. Be good.
    Cheryl-cjeannem emoticon emoticon emoticon
    3272 days ago

    Comment edited on: 6/8/2009 7:39:49 PM
    Thanks for the comment on my blog. Please don't worry about me, I can handle it as I have God on my side. Your a good friend and thanks for caring.
    :¦:-♥HUGS♥-:¦:- ♥LouAnne♥-:¦:-
    3272 days ago
    + * I HOPE YOU HAVE* + .
    + . . * + . + * . * + .
    + , *A WONDERFUL+ *
    * + . + *
    . * +MONDAY*.*
    + . . * + . + * . * +
    *+* .AFTER*+*
    *+*a WEEKEND AWAY* *+
    * + . + *+.*

    3273 days ago
    Hello, My surgery is over except for the healing. I have cataract surgery coming up 7-10. Then it will all be over.
    +++You asked about how to make someone your friend. You are not required to ask. I am so bashful that I always do, but it is up to you. I am happy to be your friend. I hope we can keep track of each other and our progress. I went through my friends a few days ago trying to find some that also belong to Christian Women with Depression. So many of them hadn't had any body write or give goodies, etc. (including me) for a long time. I really think they have dropped out. I hope you will stick to it and stay in it after you have lost your weight to be motivation for the rest of us.
    +++Did I tell you my son has lost 182+ lbs. and is my main motivation? He looks wonderful. All the old ladies here think he is a "babe" and make comments about him.
    Write when you have the time and do not give up. Keep trying no matter what. Best wishes, Cheryl-cjeannem emoticon emoticon
    3277 days ago
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