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You can be beautiful no matter what shape or size!! And yes this is me! lol

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    motivational marvels under new leadership please come back and join us thank you
    brenda emoticon
    3180 days ago
  • v HAIL_10_
    Hey Gorgeous!

    Sorry, I've been more than a little inactive lately - I just took on a new job. Anyways, I'm back now, and ready to get going again with a finess regime...

    About your 20lbs: Don't worry about it. Firstly, you're aware of it and want to do something about it, so pat yourself on the back!
    Second: (again don't worry about it. Worrying/bad feelings won't getcha anywhere)...Start tracking and moving more!

    Whatsay we have December accountability challenge? It's ambitious, considering Christmas is around the corner...but if you'd like, I could definitely use an accountability partner as well...Maybe agree to "X" fitness minutes and staying within "x" of a certain calorie range... We could also be go-to's for each other for days that we're bad...

    Whaddaya say?
    3489 days ago

    Comment edited on: 12/1/2011 11:22:18 PM
    emoticon emoticon emoticon emoticon emoticon

    Before I post a challenge, we have to get some members back. At least that would be nice!!! Now that fall is right around the corner, and that is a change from the heated summer, why not change with the flow of the seasons!! We probably need to make it to little goals and it must be do-able, fit in our busy schedules, and make us think positive for our next goal. Ususally we focus on weightloss. Many of us are stuck, or haven't gone anywhere. There HAS to be a reason for this seesawing, and what I have come up with that it starts with the mind. With that said, I think we should start a "mind" change to get ready. Most of us, including myself, just seem to be negative in someway, some more than others, and this is a BIG problem for a healthy life style. We have to feel POSITIVE in order for us to be healthy. So, here's our challenge:

    1. Meditate at least once per day. (See "JUST POST HERE" if you are unsure about meditation.
    2. Exercise everday, even if it's for a few minutes because we all have idle time throughout the day.
    3. Whatever you do post in JUST POST HERE!
    4. We will build from here after 2 weeks...let's get POSITIVE!
    3586 days ago
  • v HAIL_10_
    Hey!!! Yes, it's definitely been a while! Good to see you, gorgeous! How have you been doing??
    3622 days ago
  • v LILPAT3
    Here's wishing that your healthy choices offer a new meaning to the "heart" of Valentine's Day!

    emoticon emoticon
    3779 days ago
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