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GOLDENYEAR66
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GOLDENYEAR66's SparkPage
I am a golfer and a walker. So these go hand in hand for a good workout.
MOTIVATION IS THE KEY TO SUCCESS. THIS HELPS ME WHEN I NEED THAT LITTLE PUSH TO KEEP GOING.
M- MAKE SHORT TERM GOALS
O- OUT WITH THE NEGATIVE THOUGHTS
T- THINK OF WHY YOU WANT THIS
I- IMAGINE HOW YOU WILL FEEL
V- VISUALIZE HOW YOU WILL LOOK
A- ACKNOWLEDGE YOUR SUCCESSES
T- TREAT YOURSELF WITH RESPECT
I- INVESTIGATE NEW IDEAS AND FOODS
...
I am a golfer and a walker. So these go hand in hand for a good workout.
MOTIVATION IS THE KEY TO SUCCESS. THIS HELPS ME WHEN I NEED THAT LITTLE PUSH TO KEEP GOING.
M- MAKE SHORT TERM GOALS
O- OUT WITH THE NEGATIVE THOUGHTS
T- THINK OF WHY YOU WANT THIS
I- IMAGINE HOW YOU WILL FEEL
V- VISUALIZE HOW YOU WILL LOOK
A- ACKNOWLEDGE YOUR SUCCESSES
T- TREAT YOURSELF WITH RESPECT
I- INVESTIGATE NEW IDEAS AND FOODS
O- OBSERVE YOUR HEALTHY LIFESTYLE
N- NEVER GIVE UP AND NEVER GIVE IN
Member Since:
8/22/2016
Fitness Minutes:
143,217
My Goals:
Be healthy and happy.
My Program:
Track food and exercise daily.
Personal Information:
I am 66 years old and live in a beautiful dream home have more time on my hands after retiring.
Other Information:
I live in Eastern Washington State the high desert area of the state. I have a wonderful husband of 35 years.
Read More About
GOLDENYEAR66
- Profile Information moved here.
(Updated August 24)
Page Title
Introduction Text
I am a golfer and a walker. So these go hand in hand for a good workout. MOTIVATION IS THE KEY TO SUCCESS. THIS HELPS ME WHEN I NEED THAT LITTLE PUSH TO KEEP GOING. M- MAKE SHORT TERM GOALS O- OUT WITH THE NEGATIVE THOUGHTS T- THINK OF WHY YOU WANT THIS I- IMAGINE HOW YOU WILL FEEL V- VISUALIZE HOW YOU WILL LOOK A- ACKNOWLEDGE YOUR SUCCESSES T- TREAT YOURSELF WITH RESPECT I- INVESTIGATE NEW IDEAS AND FOODS O- OBSERVE YOUR HEALTHY LIFESTYLE N- NEVER GIVE UP AND NEVER GIVE IN
Shown if member clicks "Read More"
My Goals:
Be healthy and happy.
My Program:
Track food and exercise daily.
Personal Information:
I am 66 years old and live in a beautiful dream home have more time on my hands after retiring.
Other Information:
I live in Eastern Washington State the high desert area of the state. I have a wonderful husband of 35 years.
Personal Signature:
(Shown after Message Board Posts)
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Blogs
2/21/2018:
Master Bath
2/12/2018:
Getting ready for Summer
4/2/2017:
March Review of my goals.
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***T C SPARKLERS***
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Total SparkPoints: 167,927
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BEEJAY49
Thank you for the prayers. HUGS!
223 days ago
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SUSEEE
Thanks for the tip on Ensure Max protein. I am going to give it a try.
225 days ago
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BERRY4
Thank you for the goodie! Hope your November was great!
Here's to a wonderful December!
375 days ago
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BEEJAY49
I just got my trees out yesterday, I will start decorating today. :) HUGS!
377 days ago
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BEEJAY49
I'm glad the rain is helping. We live on a hill so most of it runs off anyway. It's hard to keep things watered unless it's slow and easy. HUGS!
409 days ago
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