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Hello... I am looking forward to learning more and interacting with people on Sparkeople. This is a wonderful community. I have been on a gluten free lifestyle for over a year and have lost 25 pounds!

My health journey began several years ago when I began having several health issues. I had a slow metabolism, chronic allergies, felt extremely sluggish & tired, and had difficulty losing weight. A lot of things kept recurring or stayed more of the same.

I’ve always believed that God has put some incredible resources on this planet for us to use; but, I really did not know what to look for or how to go about incorporating these techniques.

A seed was planted about ten years ago, when someone told their testimony about looking for every resource to try when they were ill. I became intrigued with their story that when they implemented herbs, supplements, spices, and organic foods to their current regimen, things began to turn around for them. So, I am on a journey to improve my health and try new things!

I desire a life that is rewarding, satisfying, and full of gratitude! Sometimes you need guidance on how to achieve long lasting changes; therefore, having a great support system or community is vital.

I am on my way to living a Romans 12:1 lifestyle and with God, I have the victory to do it !!!!!

Member Since: 4/5/2008

Fitness Minutes: 2,338

My Goals:
To lose 30 pounds.

Eat healthy & exercise regularly.

To promote positivity & encouragement to others.

My Program:
Beachbody Programs- 21 Day Fix, T-25, Hip Hop Abs, Slim in 6, Turbo Jam, & Power 90.

Resistance training at the gym

Zumba addict

Personal Information:

Other Information:

Read More About GOLDENPOODLE - Profile Information moved here. (Updated September 7)

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 current weight: 153.0 
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    emoticon Just stopping by to see if any of my old SP friends are stilling hanging out here! Stop by and let me know if you're still here moving and grooving!

    934 days ago
  • v SURVIVOR61
    Praise the Lord!! I am so excited that you have joined "Keep Walking In Jesus". We are so looking forward to walking in Christ and losing weight together as well as getting to know you personally. We can do this together and all things through Christ. I am awe-inspired of your desire to get healthy and fit, You can do this and all things through Christ. Please visit our team leaders spark page for some awesome inspiration. Praise God!
    Love You Always your sister in Christ Jesus
    1792 days ago
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    WELCOME to the Keep Walking With Jesus team! It is a wonderful and uplifting group. Embracing you in friendship, support and hugs. Have a beautiful and blessed Thursday.

    ~ Monika ~ emoticon
    1804 days ago
  • v -RUBIES-
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Yay! You joined the awesome team “MORE THAN CONQUERORS” and we’re so happy you did. We all look forward to seeing you around the team and lending support. Have a Sparkling day!


    1876 days ago
  • v BETRHO48
    emoticon Thank you so much for stopping by my blog "A Must See!" and leaving your comments. Yes, I, too, wish everyone, including me, had a Miss Clara in our lives. I hope that Karen Abercrombie wins an Academy award! She gave such an incredible performance!
    If you haven't seen it yet, you might also want to see "Do You Believe?" It is another faith-based video that asks the question, "If you were on trial for being a christian, is there enough evidence to convict you?" You have to pay very close attention to all the characters in this video because it is about 12 different individuals whose lives intersect, and each one of them has a very different life story. It is not in theaters, but it is out on DVD.
    Hope it is okay that I added you as a SparkFriend!
    1903 days ago

    Comment edited on: 9/8/2015 8:09:18 PM
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