GLENDAJ5

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I am a nutritional overachiever.


After breaking my back I was on a long list for surgery so I ended up sitting/laying around for almost 2 years and gaining 40 lbs. I've had the surgery and now have limited mobility. At least now I can live with the pain. I hope to get/give motivation, recipes, hints and tips from this site. I know it will take me a while but it has to be done.
UPDATE!! UPDATE!!
Since joining SP I walked enough that my mobility isn't as limited as it was. I can't drop and give you 20 but I am ...
After breaking my back I was on a long list for surgery so I ended up sitting/laying around for almost 2 years and gaining 40 lbs. I've had the surgery and now have limited mobility. At least now I can live with the pain. I hope to get/give motivation, recipes, hints and tips from this site. I know it will take me a while but it has to be done.
UPDATE!! UPDATE!!
Since joining SP I walked enough that my mobility isn't as limited as it was. I can't drop and give you 20 but I am now able to walk for an hour without fear of falling down. My pain is GONE!!!! I'm in control of my life again and I'm so excited about it. The world is my oyster and I'm planning on slurping it down!!!

Member Since: 8/13/2009

Fitness Minutes: 5,805

My Goals:
I just want to feel better and maybe beable to fit into some nice clothes like I used to wear. I am going to wear any bathing suit I want and feel great in it!!!

My Program:
 I plan on eating a more balanced diet and getting out to walk at least 3 times a week.


Personal Information:
I am currently in the Edmonton Alberta Canada area. Love,love,love this city. I have been married to my best friend for 34 years now and would do it all over again if I had the chance.

Other Information:



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Comments
  • v BLABBERMOUTH2
    I want to thank you for taking the time to read my blog "What are you willing to let others see?" It meant a lot to me, and I hope it helped you in a small way. I encourage you to post that picure. You are braver than you think.

    Pam
    4202 days ago
  • v ROADTOFREEDOM
    Hi there!

    Welcome to the the Alberta team. Also, thank you for stopping by my blog. I eat yogurt and bran buds as well for my treat (and I often add some cottage cheese to it as well ... makes a good quick breakfast sometimes).

    Marie
    in Whitecourt
    4203 days ago
  • v LINDA!
    Welcome to the Emotional Eaters team.
    emoticon
    4222 days ago
  • v SPARKLINJEWELLS
    Welcome to the EE team!!

    I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!!

    Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post.

    Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success!

    You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!!

    ~~best of luck to you on all of your goals!!!
    emoticon
    4222 days ago
  • v ALASKAN
    welcome & hello Glenda

    My name is ERNA
    It's good to see and meet you here on Spark teams......( Love To Cook) Good luck on your goal(s) and I'm here if you need help on this site. Take care and talk to you soon. Stay focused and have a positive attitude will help. I'm here to keep you encouraged and to be supportive.

    To STAY MOTIVATED I DO THIS ALL THE TIME:::

    1) come in and read the posts

    2) read and join any teams that you think you like

    3) get it know the people

    4) read some articles (read the articles and visit to my points, you will make points)

    5) most of all :: have fun and enjoy yourself

    If there is anything that I can do to help, give me a holler. If I do not know the answer, I will find it. Our leaders are really great and help when you need it too. So don't hesitate to ask. That is why we are here...
    4223 days ago
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