GINGKO711
10,000-14,999 SparkPoints 13,018
SparkPoints
 
Photos
See this image larger
A gingko leaf.



See this image larger
"After" photo from 2/16/15, after completing all 4 weeks of Ripped in 30 with clean[er] eating



See this image larger
Before photo from 9/15/14 (1.5 months before SparkPeople)


See All Photos (12) ›
SparkGoodies
go to goodies page
New Jeans
From:
MISPLACEDLIFE
go to goodies page
Sunshine
From:
SPARKLING_SHERI
go to goodies page
Stability Ball
From:
NATE-JANINE
Give GINGKO711 a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
Shared Fitness Tracker
 
Interact with GINGKO711
 Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts
Gingko711's SparkPage


I'm a 31 year East Coaster living on the West Coast staying/becoming kick-ass.

I did Jillian Michael's '30 Day Shred' June-November 2014. 'Ripped in 30' week 3 injured my shoulder, so I switched to walking and an abs challenge until January 19 2015. And then back to 'RI30' and '30DS'. Moved across the country, took a multi-month break, and am now back to '30DS' again. 'Sticking with what works.

'Onwards and upwards in dumbbells!
I'm a 31 year East Coaster living on the West Coast staying/becoming kick-ass.

I did Jillian Michael's '30 Day Shred' June-November 2014. 'Ripped in 30' week 3 injured my shoulder, so I switched to walking and an abs challenge until January 19 2015. And then back to 'RI30' and '30DS'. Moved across the country, took a multi-month break, and am now back to '30DS' again. 'Sticking with what works.

'Onwards and upwards in dumbbells!

Member Since: 11/3/2014

Fitness Minutes: 4,606

My Goals:
- Fitness
- Defined Muscles
- Awesomeness

My Program:
 Jillian Michaels DVD workouts 3-5 times per week with 5-8lb dumbbells. 1-2 group fitness classes per week.


Personal Information:

Other Information:



Read More About GINGKO711 - Profile Information moved here. (Updated September 5)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
See More Blog Entries ›
SparkFriends
MSKIZ69 MSKIZ69's profile image
ALI_P7 ALI_P7's profile image
BONNIEMCC488 BONNIEMCC488's profile image
FITGIRL15 FITGIRL15's profile image
CELLOSONG CELLOSONG's profile image
JESSICAKESPREGO JESSICAKESPREGO's profile image
See All SparkFriends (50) ›
SparkTeams
Team Image Zumba Lovers
Team Image SparkSanFrancisco Bay Area- the Official Team
Team Image Let's go Hiking
Team Image Working Out at Home
Team Image Geeks and Nerds
Team Image Jillian Michaels Sparkers
See All SparkTeams (9) ›
My Ticker:
 October Minutes: 0
0
35
70
105
140
Login to Leave Comment
Comments
  • v HIKING-4-ME
    Thanks for stopping by my blog
    1546 days ago
  • v IAMBIZI
    The girl is no longer staying with us. she was here a week I think maybe shorter
    I hope you are well!
    bizi
    1547 days ago
  • v SPARKED2BFIT
    Aloha! emoticon emoticon

    Wishing you a peaceful and healthy weekend!

    We start by doing what's necessary, then what's
    possible, and suddenly we are doing the impossible!
    St. Francis of Assisi


    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1608 days ago
  • v JENSTRESS
    Thank you for the blog comments! I'm definitely more fit. But this WAS a workout I don't often do, PLYO, and I was STUNNED because of how my muscles felt after it that I wasn't. I'm sure part of it was all the walking and things I did that day, and I'm sure part of it is my fitness level. I change up my workout regularly (every 6 weeks to 2 months) but thank you so much for the suggestions!
    1679 days ago
  • v SYNDIBEE
    Thank you for visiting my blog, you are correct...one of my favorite dishes is made with cauliflower rice.
    BTW....you look amazing, encourages me to dig out my Jillian Michaels DVD's.
    1680 days ago
Member Comments (101):  123Next >Last >>