GILGEORGE

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My reason for losing weight.



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Gil is going to lose 100 lbs


I am going to get rid of this gut.
I am going to get rid of this gut.

Member Since: 2/8/2009

Fitness Minutes: 960

My Goals:
My goal is to get below 200 lbs.

My Program:
 I am reducing my calorie intake and exercising. I am riding my bike 4 miles on Thursdays to and from school (There is a killer hill that I have to stop 4 times to make it up. 921 calories are burned. http://www.gmap-pedometer.com/?r=2549907)


Personal Information:
I am in Tigard, OR where I live with my wife and daughter.
My daughter is the main reason why I am trying to lose weight, but not the only reason.

Other Information:



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My Ticker:
 current weight: 278.0 
287
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238.5
214.25
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Comments
  • v MRS_RANDI
    Hi Gil! My name is Randi and I am the new co-captain of the Stay At Home Parents in College group. I just wanted to say hi, and I can't wait to get to know you and the rest of our group better. If you have any suggestions for our group, questions, or just need a cheerleader, please feel free to give me a holler! We can do this and I want to help support you in reaching your weightloss goals!
    3140 days ago
  • v THINNEVADAKID
    Good luck -- I know if you follow Sparks people you will be able to do it. emoticon
    3872 days ago
  • v no profile image PJC1967
    Congratulations on losing three pounds, I know it isn't easy. Patty emoticon
    3942 days ago
  • v no profile image PJC1967
    Thank you for the comment on my blog about the sleep apnea, I think I am more scared of the stopping breathing while I am sleeping more than I am the machine and the fact it's from being so much over weight but, I have also been told that people that are not overweight get sleep apnea also. I have really really been pushing the work out to lose the weight I am walking 3 miles or more a day climbing up and down hills. Do you get chest pains during exercise? My doctor told me the chest pains are from the sleep apnea. I just hope I dont collapse. Good luck with your weight loss and I will check back with you soon to see how you are doing. emoticon Patty
    3948 days ago
  • v ANGIE3925
    hello and welcome! you can do this! you will succeed and reach your goal weight, one step at a time! i believe in you! you are worth it! anytime you need some support,motivation or encouragement, i am here for you! have a great day!
    3952 days ago
Member Comments (7):  12Next >