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 current weight: 135.0 
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    ¸.•*¨¸.•´¸.•*¨) ¸.•*¨) (¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
    ¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!! emoticon emoticon
    I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨) Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, 16 feelings post, a safe place, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ emoticon •´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨
    ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨) Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! emoticon emoticon ¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
    You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. (¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥.
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    3863 days ago
    dont rely just on motivation, keep your attention, your focus on being healthy, how it feels to get in a great workout, how eating well gives you clarity and you feel less weighed down and lethargic. keep in mind that you are not going to see all of the benefits in one week or one month but you will feel better everyday you choose to be actively healthy, can you just imagine what it will be like after a year, 2 -3 years, boy now that is something to look forward too but dont take my word for it.
    3979 days ago
  • v HLIBBY1982
    I read your past few blogs and I totally understand how frustrating it is when you work hard and the scale doesn't move or goes the wrong way. I've spent most of my life obsessively weighing myself and it doesn't do any good. As hard as it is I'd suggest trying to not rely so heavily on the scale. I have to constantly tell myself that no matter what the number says I'm working out and eating healthy and that is what matters most. Sure, I want to lose weight and hope the scale will eventually reflect my hard work (consistently anyway vs being up a lb. down a lb. etc) but if it doesn't I'm sure I'll at least have a toned body with all this work!!

    If you ever need encouragement let me know!
    3981 days ago
    Hey there! Thanks for your comment on my blog! You're right, I am TOTALLY serious about my family's competition. And it's been so surprising to see the weight fall off my body when all I've done is cut cals and exercise every day. I feel better than I ever have!
    3985 days ago
    Wow. That sounds amazing still, I know that when you do a job it gets old to you, you know?

    At the bank, now I enjoy it. I'm simply a teller now. I was a supervisor but I resigned from my position and went back to being a teller. I don't have the personality for being supervisor, but I love working with loans. I want to be a loan officer but there are no positions open. The supervisor was as close as I could get, but it was so miserable it wasn't worth it. Luckily I work at such a place that they were happy to work with me so that I wouldn't leave.

    So how's the workouts going? Today I ate a lot more and was able to do a better workout than I have in a long time. It felt wonderful. Let me know how you're doing!
    3988 days ago
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