GETOUTOFMYWAY

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DJ4HEALTH
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AMYIS200
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It is time for a healthier me....
But...
I am to busy..
I am to old..
I don't want to give up my fast food...
Well Cassandra cry me a river..build a bridge and get over it..
It is time for a healthier you..

If you do not want to exercize with me...Get out of my way
If all you want to do is talk about negative things...Get out of my way
If you have failed at something and you expect me to do the same...Get out of my way
If you choose to judge me on what you see on the outside...Get out of my way
If you expect me to give up my dreams and hopes for yours... Get out of my way
I am doing this for ME
So...
Get out of my way


Member Since: 10/22/2007

Fitness Minutes: 0

My Goals:
Increase physical activities...
Drink more water...



My Program:
Slowly increase my activities to include taking the dogs for a longer walk. Using chores as housework to count as exercize. Cut down on the junk foods that I snack on and increase more veg and fruits.
Drink as much water as I can.
Spend some time on the Dance Dance Revolution with the Play Station 2. Great workout and lots of fun..



Personal Information:
I live in Florida and I am 48 years old.


As a wahm, it is very difficult to find the time to set up an exercize routine. Because I have choosen a non-traditional form of employment, I spend a great deal of my day at my computer working with little or no exercize.
I often find that my meals are also something that needs a makeover since I usually find things to snack on between calls.


Other Information:




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Comments
  • v COLEMANSR
    Just stopping by to give you a Hug. Have great day.
    4296 days ago
  • v JIBBIE49
    Just checking back to see how my friend is doing. Keep signing in every single day, Hon, and working toward that BEST LIFE like Oprah says. We have all the help that Sparkpeople gives, so we can do this!
    4333 days ago
  • v AMYIS200
    I haven't been able to stop by and say hi much lately....but my internet is turned back on now...so get ready!
    Have you been keeping up with your water every day still?!?!?
    4346 days ago
  • v DJ4HEALTH
    You changed your page, I like it the colors are so soft. How are you doing? Stopped by to say Hi and to see how you are doing.
    4351 days ago
  • v JIBBIE49
    Please go to YOUTUBE.com and put in ABBA I Have a Dream
    so when this song plays you know it is for you from me. You are an angel.
    Happy Valentine's Day, Friend. The greatest gift in the world is to love YOURSELF, which isn't conceited, but smart, because when you do, you take care of you and then you can be there for those who love and need you, giving them the BEST of yourself.
    Hugs and many Valentine SPARKS!!!
    4355 days ago
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