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End of a trail in Sedona, Arizona (2010)

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Split Rock Lighthouse on the North Shore of Lake Superior

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Picasso Museum, Malaga, Spain (2009)


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    thx for the fruit - the melons are so sweet!
    2352 days ago
    welcome back - again- I'll stay if you stay - we all need this!
    2354 days ago
    Thanks for the goodie! So glad you are back!!!!
    2597 days ago
    Thanks for the goodie. Hubby and I will be going on a trip soon.....I hope that it is as beautiful as the picture that you sent.
    2597 days ago
  • v MOTLEM
    Hi George

    I have literally thousands upon thousands of songs on 16's, 33's, 45's, and 78 records, cassette tapes, and cd's. I don't think there is one piece of contemporary music amongst the whole collection so decided it was time for me to 'modern' up.

    I thought I'd share my latest workout songs list with you.

    My Workout Songs:
    We No Speak Americano by Yolanda Be Cool
    I Like To Move It from Madagascar
    Jet Lag by Simple Plan
    Move Your Body by Beyonce
    Give Me Everything by Pitbull
    No Chains On Me by Chris Tomlin
    Edge Of Glory by Lady Gaga
    Rumor Has It by Adele
    Give Me The Meltdown by Rob Thomas
    On The Floor by JLo ft. Pitbull
    Stand Up by Fireflight
    Bubble Pop by Hyuna

    The 12 songs take 47 minutes to play and are a great elliptical workout for me as I burn 300 calories and run 20 kilometres by the time they have finished playing. Love it!

    I am an exercise endorphin junkie!!! emoticon

    Enjoy a happy Monday. Stay motivated, spark on, rock on, and may you always have love to share, health to spare, and friends that care.
    emoticon emoticon

    3028 days ago
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