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GEMINIAN1 is a SparkPeople Motivator!

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Read More About GEMINIAN1 - Profile Information moved here. (Updated November 2)

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  • v VELVETLADY1950
    Lemon water is calorie free, Acts as a blood sugar Stabilizer, Boosts your metabolism, it can help with digestion, contains calcium and can clean the skin. emoticon

    Keep Sparking! emoticon
    3224 days ago
  • v VELVETLADY1950
    Hello!!!!!!!! emoticon Organic Stuff Bell Peppers in Oven... emoticon onion , celery, garlic, green beans shredded, two eggs, black pepper, ground beef. Topped with sun dried tomatoes rinsed with hot water and then I let soak in table spoon of blue agave. over night. it will give the flavor of ketchup without the sugar. mmmmm hope it taste as good as it sounds I am making this lunch! Will have left overs this evening.. I must be in a cooking mode.

    Have an outrageous wonderful day! emoticon Velvet

    emoticon Spark emoticon the emoticon Spark emoticon
    3226 days ago
  • v VELVETLADY1950
    Hi My Spark Friend! emoticon Wow what a fantastic day! Today is a day for me, giving hair a hot oil treatment. Doing my nails, My home is almost clean for the day. then making stuff peppers for dinner. mmmmmm life is good. Keep Sparking, and let get one day closer to our goals. emoticon

    Velvet emoticon
    3227 days ago
  • v VELVETLADY1950
    Good Morning! The sun is out, and it is going to a lovely day! Tomorrow is October emoticon and I am so excited about that. The spark pages should really come alive. Or should I say scary. emoticon Have a wonderful Sunday! emoticon Be the best you can be. emoticon


    Spark the Spark! emoticon
    3229 days ago
  • v VELVETLADY1950
    Happy Friday, Have a successful weekend. Reading your spark pages keeps me motivated. emoticon The creativeness of the lay outs are just wonderful. emoticon For my eyes and well as my brain!
    emoticon Thank you all for Sparking and being part of my success! Velvet
    3231 days ago
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