GAMEON123

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My dog, Sasha, in a rare pose...awaiting her treat!


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Hi...I am a 48 year-old divorced, single mother of a teen and a young adult. I live in Salem, Oregon. I put in a lot of work hours, and over the years, have spent a lot of time running my kids around, so I'm setting up a plan to incorporate more exercise into my busy days, and looking for a way to fit healthy eating into the equation also. My goal is to find that place of moderation where I can change my eating habits in a way that I can stick with long term, instead of short-term stints of "deprivation" that don't work for me in the long run. While I respect and admire those who can eat mostly fruits, vegetables, lean meats and grains, I have not had success for very long without food that I innately enjoy. I am working hard to increase my vegetable intake, and my fruit smoothies help with the fruit!

I have been up with my weight, down with my weight, and now back up :(

Several years ago, I had worked up to an exceptional level of fitness. At 40, I was the fittest I had ever been. I was training to do my first triathlon, and was injured in two different places, and had to rest. I allowed that hiccup to derail me to this day.

I like to walk and strength train. I enjoy playing tennis. For other fun, I enjoy watching football, baseball and my reality show favorites like Survivor, Biggest Loser, DWTS, Amazing race, etc. I also love to read...wish I could master it on the treadmill without getting off balance!! I do listen to audiobooks while I exercise and find that very rewarding.



Member Since: 5/26/2008

Fitness Minutes: 10,313

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Read More About GAMEON123 - Profile Information moved here. (Updated December 30)




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Comments
  • v ANNIELAV


    Hello, Fabulous Lady!

    THIS IS A TOAST ... TO US :

    FOR THE MEN WHO MIGHT HAVE US, THE LOSERS WHO HAD US, AND THE LUCKY PEOPLE WHO WILL MEET US!!


    You have been hit. You have been considered one of the 10 most fabulous ladies on my friends list. Once you have been hit, you have to hit 10 fabulous ladies. If you get hit again you know you're really fabulous. If you fail to forward this, you'll have ugliness for 10 years. So hit 10 fab ladies on your friends list and let them know they are truly fabulous.

    SEND THIS TO 10 AMAZING LADIES!

    Happy New Year my Sparked-Friend!!

    Had to hit ya Frances!


    3706 days ago
  • v ANNIELAV
    Hi Frances! Yes it is great! Always wonderful to do things with those that you love! Hope you had a great New Years Eve!

    Annie
    3707 days ago
  • v ANNIELAV
    Happy New Years Frances! I hope you had a great evening.
    3709 days ago
  • v HERBKAT
    Hi Frances

    Thought I'd drop by to say hi and wish you a happy and healthy 2010! I read your post-Thanksgiving blog and agree with it all. The holidays are a tough time of year to try and be healthy. My treadmill is in the garage and doesn't work under 40 degrees. So, I haven't gotten a lot of walking done this month.

    Here's to a better new year!
    Kat emoticon
    3714 days ago
  • v ANNIELAV
    I am getting snow! YEAH! Just checking in to see how you are doing. I am off work for a week. I need it.

    Have a great weekend and hope to hear from you soon!
    Annie emoticon
    3723 days ago
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