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My dog, Sasha, in a rare pose...awaiting her treat!

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Hi...I am a 48 year-old divorced, single mother of a teen and a young adult. I live in Salem, Oregon. I put in a lot of work hours, and over the years, have spent a lot of time running my kids around, so I'm setting up a plan to incorporate more exercise into my busy days, and looking for a way to fit healthy eating into the equation also. My goal is to find that place of moderation where I can change my eating habits in a way that I can stick with long term, instead of short-term stints of "deprivation" that don't work for me in the long run. While I respect and admire those who can eat mostly fruits, vegetables, lean meats and grains, I have not had success for very long without food that I innately enjoy. I am working hard to increase my vegetable intake, and my fruit smoothies help with the fruit!

I have been up with my weight, down with my weight, and now back up :(

Several years ago, I had worked up to an exceptional level of fitness. At 40, I was the fittest I had ever been. I was training to do my first triathlon, and was injured in two different places, and had to rest. I allowed that hiccup to derail me to this day.

I like to walk and strength train. I enjoy playing tennis. For other fun, I enjoy watching football, baseball and my reality show favorites like Survivor, Biggest Loser, DWTS, Amazing race, etc. I also love to read...wish I could master it on the treadmill without getting off balance!! I do listen to audiobooks while I exercise and find that very rewarding.

Member Since: 5/26/2008

Fitness Minutes: 10,313

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Read More About GAMEON123 - Profile Information moved here. (Updated December 30)

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  • v SUZANA911
    I am back , HAPPY NEW YEAR 2010!
    Finally got the courage to come back and update my sp page and blog again! How about you?
    I am starting P90X again , round 2 !!!

    HOpe you are doing well,
    xoxo Su
    3672 days ago
  • v MG03F1
    I hate when that happens! If you like to workout on the bike, you can read at the same time... I like to multitask like that sometimes. But then I proceed to get motion
    3688 days ago
  • v MG03F1
    Saw on the Spark Bookworms group that you read the book Two for the Dough. I love that series! I've read every book of the series and every book in between. Keep reading, you'll love them. I get them from the library if you don't want to spend all the money on them.

    Have a great day! emoticon
    3691 days ago
    Hope you have a great, safe weekend! I am meeting up with another sparked and taking her stained glass class. Well my Dh and I both are. Should be fun.

    How is the weather there? We ahve a heatwave coming in!

    3698 days ago
    I GOT SNOW!!! emoticon emoticon emoticon It is so beautiful out! The wind is picking up and I looked at the corn field and it picked up the snow and was twirling it like a tornado! Made it into work also. Not many of us here, but I have a PH involving a child and we need it to go.

    Have a great day!
    3699 days ago
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