FWGOLDMAN

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80s Party at the Roller Rink



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Happy Holidays!!! 2010!



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me at 190, Nov 2008


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I've always had such a love/hate relationship with my body. I dread talking or even thinking about my weight in a negative light, feeling like I'm buckling to societal pressure or just avoiding it because I feel like being a bigger girl is a large part of who I am. Now I just want to be healthy and I'm well on my way to it!

Member Since: 1/2/2010

Fitness Minutes: 535

My Goals:
Losing weight is important, but the amount of pounds I lose is negotiable. There's no magic number for me, I just want to feel healthy and get more toned and in shape.


I'd like to comfortably fit into clothes that I didn't have to buy @ a plus size store. .

I'd like to be able to reach my toes.

I'd like to run a 5K.


My Program:
Cardio 6-7 Days a week.

Strength training every other day and stretching everyday is a must.

Healthy common sense eating. Little to no sugar (maybe a bit of dark chocolate every now and then, but only a serving size worth). Nothing fried, greasy, fatty or over-processed. Veggies, fruits, legumes, whole grains. I'm a vegetarian, so this is pretty much my diet anyhow.



Personal Information:
I've been a bigger girl my whole life and I'm ready to make a change. My motivation is my family.

I recently met the love of my life and with a wedding and kids on the horizon, I want to be able to keep up with my loved ones and live to see my grandkids!

I live in MPLS, work out at the YWCA, am a FT grad student, a barista, an organizer, and volunteer @ my community library. Busy busy busy is how I like it.


Other Information:
For me, it's about how I FEEL and my health, rather than accepting socially constructed images of beauty. I just want to be confident, healthy, and strong.




Read More About FWGOLDMAN - Profile Information moved here. (Updated February 19)




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 current weight: 190.0 
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Comments
  • v SUPERMAMAOF4
    Hey there! Thanks for adding me as a friend! I friended you as well. I hope we can encourage and help each other out and get to know one another and become better friends! Good Luck with your fitness goals!! emoticon
    3503 days ago
  • v LORILYNN101
    hello dear girl; i am a newbie here and i would love for us to support each other in our walk to lose this flipping weight so as to feel better about ourselves. i just included you as a friend. hope you see this message. blessings, LL emoticon
    3514 days ago
  • v MOMSUE1
    Welcome to team EE!! You are such a beautiful young woman! I wish you all the best in your endeavors in weight loss. Just like everyone here I would also like to offer my help to you at anytime.!! Happy Holidays Sue

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3520 days ago
  • v WILLOW49
    We Wish You a Merry♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ Christmas♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
    We Wish You a Merry ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪Christmas ♥ ♥ ♥
    We Wish You A Merry ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪Christmas ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
    ...And A Happy New Year!♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪...

    Copy and paste~keep the wave going!

    3520 days ago

    Comment edited on: 12/17/2010 9:18:34 AM
  • v SPARKLINJEWELLS
    ¸.•*¨¸.•´¸.•*¨) ¸.•*¨) (¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
    ¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!! emoticon emoticon I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨) Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, 16 feelings post, a safe place, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ emoticon emoticon •´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨
    ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨) Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! emoticon emoticon ¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
    You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. (¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥. emoticon emoticon

    3520 days ago
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