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ron and fran

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Ron and Fran July 2011

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Lou , Tucker , Angie

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    Have a happy, fun, safe long holiday weekend.

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    Thank you for the very nice comments on my blog. You are always so thoughtful. emoticon
    3528 days ago

    Who knew that healthy tastes so good! I hope your enjoying every bite. Keep up the best lifestyle and choices you are making. Don't sweat the small stuff - no diet police will follow you for enjoying some treats. Remember it is the overall picture that counts add in some nice long walks or play times with the kids. Life should be fun and exciting without the stress of what is on our dinner plates. Let's get back to living like kids. Take the time and watch the kids play - they run, jump, dance and laugh "just cause" without effort. We need to learn to so the same. Let's get started we can do this.

    Turn up that music let's- pray, laugh, sing and dance "with" life.
    3536 days ago
    Thanks for the support on my page!
    I actually should update that, bacause after my daughter learned to walk, she lost interest. I had her nursing still 3 times a day, then once, then 2 weeks ago, she just refused completely. So, at 13 months we've stopped nursing, I was sad, but she seems quite content. That's part of why I seem to have energy back to actually work out! I was tired the entire time I nursed, tried work outs and being active, but all I wanted to do was sit around... and eat!

    I miss it, but I guess she just decided it was time for her to move on and be the "BI GOO" she always claims to be. I have pretty far to go to get back to where I want to be, I just hope I can stick with it because I want her to grow up knowing how important it is to take care of yourself!
    3567 days ago
  • v RD03875
    Just wondering if you are on Facebook and play Egg Buddies?
    3586 days ago
  • v JVANAM
    Gung Hay Fat Choy!

    Here is a way to celebrate the Year of the Rabbit, even if we are all in the aftermath of that huge Winter storm.


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    3642 days ago
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