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Introduction Text it's about time i took control , lose the weight and start moving. i always said i want to live to be a healthy 100 years old so more than halfway there i need to build up some insurance and endurance. i want to be around to help and annoy my 4 kids as long as possible. i have 2 beautiful grandchildren that i need to see grow up and i hope to have a few more as years go by. there's a good deal of this life left and i want to enjoy the blessing God has given.

achieve and maintain a healthy weight increase energy and stamina to enjoy all that life holds.

Plant based diet limit all sugars walk, yardwork

mom of 4 grandmom of 3 ******************* birthing doula la leche league leader, retired ******************** Reiki practitioner ********************* vegan

i love to read i love the Beatles and Paul McCartney i love to cook, bake and eat i recommend chiropractic treatment to everyone as a giant step toward achieving a healthy balance in life.

Add a Link Let It Go If peace is really what you want, then you will choose peace. Eckhart Tolle Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life. When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey. Failure is giving up what we want most for what we want now.
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