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want to get off blood pressure medicine
I'm 38 years old and been on blood pressure medicine for 4 years now. I also found out this past winter that I have severe oa in my right knee. My doctor wants me to shoot for 10 years before I need to have a knee replacement. I really need to take off this excess weight for my health and to see my four kids live their lives.
I'm 38 years old and been on blood pressure medicine for 4 years now. I also found out this past winter that I have severe oa in my right knee. My doctor wants me to shoot for 10 years before I need to have a knee replacement. I really need to take off this excess weight for my health and to see my four kids live their lives.
Member Since:
8/29/2006
Fitness Minutes:
0
My Goals:
To get off blood pressure meds. I would like to be down 75 lbs by aug 07 for my husbands 2oth reunion.
My Program:
I work out 3-4 time a week at the Y with a friend. We meet at 5:45a.m . It is hard to get up but I know someone is waitng there for me. I also walk 5-6 times a week.
Personal Information:
My name is Monique and I am from Washington Ia I have four kids ranging in ages from16to9. My e-mail is lunchladymo32@yahoo.comWhere you are from, your name, your email address. NOTE: everything on this page is optional, you can enter as much or little as you like. If you enter something like your email address, remember it can be seen or found by anyone on the internet.
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Introduction Text
I'm 38 years old and been on blood pressure medicine for 4 years now. I also found out this past winter that I have severe oa in my right knee. My doctor wants me to shoot for 10 years before I need to have a knee replacement. I really need to take off this excess weight for my health and to see my four kids live their lives.
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My Goals:
To get off blood pressure meds. I would like to be down 75 lbs by aug 07 for my husbands 2oth reunion.
My Program:
I work out 3-4 time a week at the Y with a friend. We meet at 5:45a.m . It is hard to get up but I know someone is waitng there for me. I also walk 5-6 times a week.
Personal Information:
My name is Monique and I am from Washington Ia I have four kids ranging in ages from16to9. My e-mail is lunchladymo32@yahoo.comWhere you are from, your name, your email address. NOTE: everything on this page is optional, you can enter as much or little as you like. If you enter something like your email address, remember it can be seen or found by anyone on the internet.
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9/28/2006:
going well
9/15/2006:
no longer crave it
9/8/2006:
day 4
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Spark Iowa - The Official Team
Moms with High Blood Pressure
~~100 PLUS CLUB~~
My Ticker:
current weight: 298.2
300
269.75
239.5
209.25
179
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LESALICIOUS26
You our 500 memmber on my 100 plus club welcome and glad you can join. Hope to see you on the board. And wishing you the best of luck on your weight lost journey.:)
5292 days ago
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