FITTNESS_SMILES

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The type of tatoo I want for my final reward of 130 lbs



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Me and Mike @ Bear Lake Aug 2009


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I am 32, a stay at home mom I also run a child care from home so that I can make a little cash and still be with my family. I have gained alot of pounds over the last 3 years and I need to change my habits because they are affecting the time I spend with my children and I want to be fit so I will be around for my kids.

I know that the changes that I am making in my life will also help so that my children can be healthy.

I would like to lose 2lbs per week so i am tracking my weight daily
this is what i have so far in October
10/8: 165
10/12: 166
10/17:165
10/18:164
10/19:164
10/20:164
10/21:163
10/22:162
10/23:161- Did not have dinner the night before
10/24:Dont know where i tracked
10/25:164
10/26:don't know where I tracked
10/27:161.9
10/28:161.8
10/29:
10/30:
10/31:



Member Since: 3/15/2009

Fitness Minutes: 10,136

My Goals:
Lose weight. Be fit.

My Goals:
- Be more active on a daily basis
- Get tone arms & legs...
-Get within the healthy BMI range

* STAY MOTIVATED & POSITIVE

*Stop being so self-critical & negative about my body


My Program:
Cardio 20 Min every day

Strength training every other day. Eat healthy

I'm also trying to be more conscious of what and how much I eat. I tend to be an emotional eater.



Personal Information:
My name: Cherish
Location: Utah
Age: 32
Height: 5'2"
Starting weight: 167 lbs

I love to be outdoors with my famliy and friends.

I love to watch diet tribe and100 mile challenge and biggest loser.



Other Information:
Specific Goals
Start: 167lbs

# 1: 160 lbs
Reward: A date night of my choice

[157lbs]

#2: 155 lbs

Reward: new work out gear.

[153lbs]

#3: 150 lbs
Reward:

[147 lbs]

#4: 145 lbs Reward: more work out gear

#5: 140 lbs Reward: a spa treatment

#6: 135 lbs Reward: a pair of jeans in a brand that I could never wear before

[136} no longer in overweight range]

#7: 130 lbs

#8: 125lbs Reward: A tattoo in honor of reaching my goal!




Read More About FITTNESS_SMILES - Profile Information moved here. (Updated October 28)




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Comments
  • v no profile image MRSPRINCESS07
    Thanks for the add!
    4329 days ago
  • v KNM2008
    rhanks for the add..good luck with all your goals!!
    4336 days ago
  • v GIRLTRUCKIN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    Hi Friend!

    Great SparkPage!

    Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt!

    You have chosen to be part of a New and Radically different SparkPeople Team Approach. So happy to have you part of this Special Fitness Team to help You Achieve Your Goals!

    Please check in daily for your "Quickfire Challenge Of The Day" found on the QFC Team Front Page under "QuickFire Challenge Of The Day Forum" - listed by date. When you get time, please review the "General Team Discussion Forum." Also, check in on the Announcement Tab for all New and Relevant Team Information.

    Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge A Day.


    Keep Sparking! =0) Kelli, Wendy and Mic!


    Nike ~
    "If you went running when you first started thinking about it, you'd be back by now."

    "Others aren't staring at you. They're thinking how they should be running, too."

    "Someone who is busier than you is running right now."

    "The road to hell is paved with couches."

    "It's easier to sleep than run. That's why sleeping isn't an Olympic sport."


    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    4337 days ago
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