FITTNESS_SMILES

SparkPoints
 
Photos
See this image larger



See this image larger
The type of tatoo I want for my final reward of 130 lbs



See this image larger
Me and Mike @ Bear Lake Aug 2009


SparkGoodies
go to goodies page
Bicycle
From:
FITTNESS_SMILES
go to goodies page
Pedometer
From:
REGGIE2009
go to goodies page
Thank You Note
From:
DHDAYDREAM
Awards

 
Interact with FITTNESS_SMILES
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


I am 32, a stay at home mom I also run a child care from home so that I can make a little cash and still be with my family. I have gained alot of pounds over the last 3 years and I need to change my habits because they are affecting the time I spend with my children and I want to be fit so I will be around for my kids.

I know that the changes that I am making in my life will also help so that my children can be healthy.

I would like to lose 2lbs per week so i am tracking my weight daily
this is what i have so far in October
10/8: 165
10/12: 166
10/17:165
10/18:164
10/19:164
10/20:164
10/21:163
10/22:162
10/23:161- Did not have dinner the night before
10/24:Dont know where i tracked
10/25:164
10/26:don't know where I tracked
10/27:161.9
10/28:161.8
10/29:
10/30:
10/31:



Member Since: 3/15/2009

Fitness Minutes: 10,136

My Goals:
Lose weight. Be fit.

My Goals:
- Be more active on a daily basis
- Get tone arms & legs...
-Get within the healthy BMI range

* STAY MOTIVATED & POSITIVE

*Stop being so self-critical & negative about my body


My Program:
Cardio 20 Min every day

Strength training every other day. Eat healthy

I'm also trying to be more conscious of what and how much I eat. I tend to be an emotional eater.



Personal Information:
My name: Cherish
Location: Utah
Age: 32
Height: 5'2"
Starting weight: 167 lbs

I love to be outdoors with my famliy and friends.

I love to watch diet tribe and100 mile challenge and biggest loser.



Other Information:
Specific Goals
Start: 167lbs

# 1: 160 lbs
Reward: A date night of my choice

[157lbs]

#2: 155 lbs

Reward: new work out gear.

[153lbs]

#3: 150 lbs
Reward:

[147 lbs]

#4: 145 lbs Reward: more work out gear

#5: 140 lbs Reward: a spa treatment

#6: 135 lbs Reward: a pair of jeans in a brand that I could never wear before

[136} no longer in overweight range]

#7: 130 lbs

#8: 125lbs Reward: A tattoo in honor of reaching my goal!




Read More About FITTNESS_SMILES - Profile Information moved here. (Updated October 28)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
Login to Leave Comment
Comments
  • v REGGIE2009
    emoticon emoticon to the Doing it! One Step At A Time team! Thanks for joining us! We are a team with members who have the same goal in mind. Keep moving and enjoy doing it! Please feel free to stop by our team page and introduce yourself. I look forward to seeing you on some of the team threads! Have a fantastic Thursday! Be Blessed.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3851 days ago
  • v no profile image ROCKNBUTTERFLY
    Hey thanks for the add. Yeah a fellow stay at mom:) look forward to motivating each other:)
    3929 days ago
  • v DKINGREN49
    Thanks for the add!

    Thanks for the comment on my blog!! OMG.... I almost had to ducktape my mouth to keep from laughing. I hate the camera so I am really lucky that my hubs loves to do stuff like that!

    I look forward to chatting more. Love your page!

    Add me on Facebook or twitter - Dawn.Kingren

    Take care!
    3929 days ago
  • v KIERAE
    Welcome to the South Beach Phase 1 team. Don't hesitate to holler if you have any questions or need any help. Make sure you join the South Beach Diet team too! Look forward to having you on the team!

    3949 days ago
  • v IMTRYN2LOSE
    oops....just wanted to come by and say Keep it uP!!!
    3966 days ago

    Comment edited on: 6/7/2010 3:54:15 PM
Member Comments (33):  < Previous12345Next >Last >>