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U know, I remember being SO happy with being lean and ripped that I never missed my C-turned-A-cups!

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An ex-fit person trying to get back to her former glory! In my early to mid 20s, I'd gotten serious about my health, lost nearly 100 lbs. and maintained that weight and regular exercise for several years. After my marriage in 2004, I got a little to comfortable and managed to put a good portion of that weight back on. Now, with the help of a clean-eating/regular exercise lifestyle and--this is VERY important folks!--the right MENTALITY, I'm well on my way back to my healthy former self!
I recently left my career as a CNA to begin anew as a personal trainer. Graduated from the National Personal Training Institute last April and am loving my new career! I've detrained over the last 3 years and have gotten rather lazy & gained a lot of weight. And now, as a personal trainer, it's very important that I practice what I preach! Time to get my arse back in shape!

Member Since: 9/19/2007

Fitness Minutes: 2,835

My Goals:
To return to the healthy life I used to live (before marriage! lol)
I like to use that as an excuse for my weight gain but, alas, I've no one to blame but myself!

My Program:
Strength training 45-60 minutes 6x/week (anything from self-compiled programs to P90X).

Cardio/Fat Burning 45 minutes 4x/wk

Eating Well

Relaxing & taking time for myself every day!

Personal Information:
I am from Northern Illinois, 33 years old, married, no kids (1 cat and 2 Am Staffs! They're adorable & the loves of my life. Check out their pics in my gallery). Update: R.I.P. Lily, Joseph & Brutus. And welcome, Loki!

Other Information:
I aspire to someday be a figure competitor & am currently working hard at becoming a successful Personal Trainer. I want to own my own private studio one day and become a Zumba instructor!

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My Ticker:
 Pounds lost: 30.0 
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    Fitnut77, you are too COOL!! I love my 3 ab wheels to help me keep up with my daily regimen!! So glad for the goodies---really made me smile. emoticon emoticon
    3890 days ago
  • v FITNUT77
    Thanks a bunch, ALY!
    3893 days ago
    Hey! Good to see you on Spark! Hope all is going well and you get back to your program soon. I saw your comments on Trainers in Training forum. Good luck to you. emoticon
    3893 days ago
  • v FITNUT77
    LOL MCSNYDER! Yeah, I hate the Packers :). Sorry it took so long to respond, I haven't visited SP in eons! Nice to be back, though. Forgot how much I missed it.
    3893 days ago
    Hey there,

    Just thought I would drop a hello saying that I took a break from the site and am trying to get back on track again. You had commented on my page before I stopped on here so I thought I would check out your progress since then and can't believe it!

    You are doing so amazing! Keep up the good work and hopefully I will be at that point too!
    4496 days ago
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