FITKACS
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Lisa-Marie BodyRock.tv host. Amazing inspiration, Amazing attitude!




At my heaviest before getting pregnant. 181lbs.


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My name is Kara. I am working towards becoming fit and healthy. I am married with two wonderful children! I am determined to get healthy and fit so I can feel better about myself and keep up with my children! My main goal is not to lose weight but to become fit so that I will feel comfortable in my clothing. I plan on using small goals to get to my main goal. In addition to exercise I am also working on revamping my eating habits. After I gave birth to my son I had some Gallbladder issues and it was removed. After this I was having stomach issues and after some testing I was told I have IBS (Irritable Bowel Syndrome). With my second pregnancy this really didn't give me any issues but after giving birth my problems are back. I am trying to learn more about clean eating and nutrition. Trying to stay away from processed foods is very hard but I know that with some hard work and determination I can do it! I am always looking for a buddy to help keep me accountable and I will do my best to do the same thing for you! Please add me and we can do this together!!

Member Since: 12/30/2010

Fitness Minutes: 37,140

My Goals:
I want to get Fit and Healthy for my family and myself. I would like to show my children how to be healthy and active. I also want to learn to eat healthy.


My Program:
I will be active 5-6 days a week. I will be walking/running 3 days a week and strength training 3 days a week. I will also be doing Pilates 6 days a week with 1 rest day.



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Read More About FITKACS - Profile Information moved here. (Updated December 30)




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 Pounds lost: 15.0 
 
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Comments
  • v OKBACK2MEAGAIN
    Looking for a Fun Challenge this Summer? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle. If yes, then consider joining the BL Challenge that starts early June. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Spring we had Gardening Time, Help Fill Peter Rabbit’s Basket and Bingo. If you decide this might be for you you can leave your name on the waitlist for the Summer challenge. To get to the Challenge go to my page and click on the “BLUE BIGGEST LOSER” Icon, or copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat.
    www.sparkpeople.com/myspark/groups_indiv
    idual.asp?gid=25339

    1 day ago
  • v 1HAPPYSPIRIT
    emoticon I hope you are back Sparking soon!!! emoticon
    334 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    ▄▀▀▄▀▀▄♥ღ♥ ღ♥ ღ ღ♥ ღ♥ ღღ♥ ღღ♥ ღღ♥
    ▀▄░▀░▄▀ ღ♥ღ . I hope you are back Sparking soon! ღ♥
    ░░▀▄▀♥ღ♥ ღ♥.ღ♥ ღ♥.ღ♥ ღ♥ღ♥ ღ♥ღ♥ ღღ♥

    577 days ago
  • v 1HAPPYSPIRIT
    emoticon
    632 days ago
  • v 1HAPPYSPIRIT
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    I hope life is treating you well and you are making progress on your journey!

    .✫**..✶*`*.✫*
    * 1 HAPPY SPIRIT .✫** emoticon emoticon
    660 days ago
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