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  • v MUNCHKIN131
    Hey, nice to hear from you.
    I know all your hope is what will keep that canoe afloat.
    You keep moving and drinking your water and do what you can, but make sure it is taking care of you. Let me know what happens with those ears. Is is vertigo? I have had that for 20 years. Not always the most pleasant thing to work around. But as long as I don't ignore the signs I do fine. Good luck and keep up the good work. Idle hands do the devils work. The smoking hand to mouth combo can be blamed for your weight gain. I suggest nuts, peanut,sun flower seeds any thing that is good for you that you can mimic that movement with. You get the idea.
    Let me know how it works out for you.
    2869 days ago
    Been very ill.Might need surgery on my ears.Tried quitting smoking for 7 months and after all that gained every pound back.Will start again in Sept. I am hoping by then everything will settle down. The new house is great and the wild life is abundant..
    We got a canoe and that will help get me active again.
    2881 days ago
  • v MUNCHKIN131
    Ok Women where you b? It is almost the end of the year.
    Check in with me no matter what you think I might think. No judgment! Just here to help
    3077 days ago
  • v MUNCHKIN131
    Ok Where are you????
    How did you do with Halloween? How are you loving your new home?
    Touch base with me please. I don't want you to slip too far off track.

    3128 days ago
  • v MUNCHKIN131
    All right good for you. I am glad you lost 60lbs now up date you ticker! You should be very proud.
    Good luck with you new home. I am sure it will keep you busy.
    Do you have a small lawn? If yes you hav just found a new way to work out. Mowing. Burns lots of calories. Do you have stairs? More calories, KACHING.....that is the sound of calories comming off. Keep in touch let me know how it goes.
    3164 days ago
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