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Read More About FAIRYMELLY - Profile Information moved here. (Updated January 28)

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  • v EMMABE1
    Just dropped by to say - Hi. and welcome you to The “Chair Exercise” Team
    Welcome to the most friendly, most supportive team in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in.
    It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey.
    We have started a web site to give extra information about Chair Exercise – at www.chairexerciseisforyou.net – and the team picture is linked to our YouTube Channel where we are collecting videos of Chair Exercise. These are to help you so please use them often.
    I hope you succeed in all the goals you set.
    Enjoy the journey
    emoticon Hi from Australia
    Ann (Co-leader Chair Exercise Team, ~Indygirl Challenge, and Sparkies Down-Under)

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Catch a smile - be part of the SMILE EPIDEMIC!!

    3454 days ago
    Thanks for adding me Melissa! If there is anything I can help you with plz don't hesitate to ask! I been here under a different screen name since 05 or 06 so I know the ropes so to say lol!
    The great thing I found about spark is that there is a lot of us here! And you never have to be shy to ask anything bcuz 9 times outta 10 someones going thru it, or already went thru it!
    TOGETHER we can do this!! I have a team of my own if your interested in it. It's a positive place to talk and there are some great ppl there, it's small...there is only 11 member including me. If your interested here's the link
    ndividual.asp?gid=53254 you might have to copy and past it in your brouser.

    or you can click the team name on my page, it's called "No more EXCUSES or REASONS we're just gonna DO IT! "
    Have a great night!
    emoticon emoticon
    3454 days ago

    Comment edited on: 11/7/2011 1:09:17 AM
  • v .DUSTY.
    emoticon Hi Melissa!
    emoticon Welcome to Team 300 lbs. Plus! We're so glad you found us!
    If you have any questions or suggestions please be sure to let me know.
    3454 days ago
    Melissa ~
    I seen you post on one of the teams we're on together and had to come say HI!!
    We are the same age and about the same weight. Together we're gonna do this! I too am usually the biggest person in the room....and for YEARS have always tried to just fade away and into the crowd...but it's literally impossible with my size...I'm not only 363 pounds I'm also 6 foot! So fading wasn't an option. That kinda brought me outta me shell so to say ;)
    Hope you don't mind that I made you a spark friend on here!!

    Have a wonderful Sunday!!
    3455 days ago
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