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 current weight: 154.0 
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    It’s hot outside, but Fall is coming! Are you ready to join a Challenge and work on your healthy lifestyle goals? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of September. The challenge consists of 11 Teams that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs allowing members of all abilities and dietary needs to participate.

    If you would like to be a member of this challenge you can copy and paste the link below, or click on my username to leave me a message or you can click on the BLUE BIGGEST LOSER Icon on my Spark page. Join the team and sign up for the next challenge on the Fall Waitlist thread.

    *. When copying and pasting the URL you will need drop the https:// and sometimes everything before sparkpeople depending on your device.

    402 days ago
    Hey thanks for the tracker help 👍🏼
    410 days ago
    The trackers are a part of the page set up under your account. Go to the top of your page and click on email preferences under your user name and the under the community section you will find where you set up the tracker.
    Hope this helps.
    410 days ago
    Hi. Thanks for reaching out and so nice to meet you. You’re not too wordy. I love encouraging comments. By the way I’ve had over 3 months of physical therapy. Sigh.
    571 days ago
  • v LASOLA1
    Hi! I saw your post on Community Feed so came to say hello... I'm 66, retired, and have had knee problems since I was about 12 years old. They're ok now tho - my knee replacements seem to have worked like they're supposed to. I also have a daughter living overseas... so thankful for Skype! (Sorrow for the loss of your son - trying to imagine that just stops me cold, no words...). I wonder if you have access to a physical therapist or trainer? There are probably ways you can up your activity without further damaging your knee or causing more pain... just a thought. Also, that same few pounds gained and lost can be seen as good - you know how to lose it, just not the skill of maintenance which is a whole other game. Odds of success improve with every attempt! I'm aiming to be encouraging here, but probably just being wordy so will close. I hope all success to you!
    572 days ago