FAIRYANNE3
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I have been given another chance. At the end of February 2019 I went to the emergency department in the early hours of the morning. I was having chest pain. I now have a third set of stents. The doctor told me I was very lucky. He thinks I have used up all of my luck. If there is a next time, I may not make it. I am struggling to lose the extra weight and control my diabetes. I have joined a wellness program and go on Wednesday’s to attend lectures. I have to get my head in gear because my food issues are writing cheques that my butt can’t cover!! Thank you for reading this, I hope that you find your path to happiness and health even if you stop along the way, never give up on yourself. Life is too short not to live it to its fullest. Never give up, if that seems to much right now........then say to yourself "I won't give up today but I will think about it tomorrow." (What that really means is that tomorrow becomes today, and you can not give up on yourself!) THE END.

Member Since: 2/14/2006

Fitness Minutes: 0

My Goals:
WHAT I'M WORKING ON

Drop another 50 pounds. Following the Dash Diet.
Adding more movement each week.
De-clutter my house and garage.
Drink 3-4 liters of water a day.









My Program:
I am using these numbers to loose about 1-2 pounds a week.

Calories: 1,500-1,600

Fiber. 35 plus

Sodium 1,500mg daily

To drink 3-4 liters of water a day.

Currently my BMI is 48



Personal Information:
My husband and I have been together 43yrs.

We had three grown kids. Two girls and a boy.
Our eldest daughter died from cancer.

We have four grand boys and one little girl grandbaby.


I have major health issues.
I have heart problems.
I am a diabetic, and I
I have high blood pressure and kidney stones.

Some issues are better controlled by meds than others.
My latest issue is blood pressure being higher while on medication.


Other Information:
I was born in England so I love English movies, tv shows etc. I love the British humour! I left England when I was 19 years old and I moved to Canada. In the late 80's moved to the USA.

I love to knit. ( That helps keep the hands from food and eating.) Te He

I enjoy reading.

Love my computer. Spark people.
Family, grandchildren.

Anything you want to know, please ask.




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Comments
  • v .DUSTY.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon Happy Halloween! emoticon
    2438 days ago
  • v ABUTTERFLYWISH
    emoticon Coming through to say that you are doing great in our challenge!! I wish you great success! emoticon
    2459 days ago
  • v TORTILLAFLATS
    emoticon Ann! Let’s make October the month to renew and refresh ourselves! Fall is the season to rejuvenate our body, mind and spirit! Let’s enjoy the colorful sights, autumn scents and wildlife sounds of October! Fall for outdoor fitness fun! Find healthy recipes with autumn flavors! Embrace positive modification for inner well-being! Enjoy October’s journey of improved health! Have a happy and healthy autumn month!

    emoticon O = Our journey is about self-improvements and personal growth!
    emoticon C = Conquer obstacles by turning setbacks into comebacks!
    emoticon T = Trust your choices, decisions and actions!
    emoticon O = Open your mind to new ways of doing new things!
    emoticon B = Bring out the very best in you and your abilities!
    emoticon E = Embrace each goal with optimism, dedication and completion!
    emoticon R = Reduce stress, eat healthy, drink water, exercise regularly and have fun!

    emoticon Gail
    2460 days ago
  • v BRAVELUTE
    I hope warm spring has found you!
    2626 days ago
  • v LADYMARCIA1
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    HAPPY EASTER FRIEND AND MAY THE BLESSINGS OF THE DAY BE WITH YOU ALWAYS

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2653 days ago
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