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    Thanks for stopping by my blog.

    We get together a lot. The group I work out with have been doing so for about 6 months now. We do lots of meet/greets. It is a lot of fun.

    I met one of my good pals in Ok. last year for a body building comp. That was way cool!

    Take care!! Have a great Thursday! Oh yeah, love the pix at the top of your page! I remember the days!!
    3332 days ago
  • v FELIXC
    Welcome to the boards! Best of luck with all of your fitness goals! emoticon
    3335 days ago
  • v LEEPFROG95
    emoticon emoticon I extend the warmest WELCOME to you.
    You may me a bit overwhelmed by the info that is here.
    But give it some time, and you will be an expert in no time.
    Everyone on this web site is here for the same reasons,
    maybe a little different end goals but we all want to have
    a better quality of life. Loving Spark is something you do.
    Being Spark member just becomes part of the new you.
    If you have any questions just ask, someone. That is the cool
    thing about this site there is always someone to help,
    to pick you up, to listen just to be there.

    Come visit my Spark Page check things out.
    Also, come and check out the QUICK FIRE TEAM,
    you can find the link on my page.
    The team has daily challenges something for everyone at every
    level. And We would love to have you join.....
    Enjoy the new journey.
    ~~~~~~Have a great day and enjoy SPARKING !!!~~~~~~~~
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    3706 days ago
    I wish you luck in your recovery. You are on an amazing website with many, many people suffering from their own "food demons". I promise you that you will find inpiration here.....
    3707 days ago
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