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  • v YICHE12
    emoticon for adding me as a Spark Friend. I've added you too and sure look forward to getting to know you better. emoticon
    2346 days ago
  • v SUNSHINE65
    Oh Hey! I am the first to comment on your page! Huzzah! Hello! I see you love hellos. And thanks for friending me. I see you are a newbie here. This is an amazing website. There is absolutely EVERYTHING you could possibly want here for support and info and motivation. I have just joined the Spark Coach Motivation paid coaching. Looking for some tips on getting motivated to move more. I think of it but am so tired it just doesn't happen. Or should I say I just don't do it. My Thyroid levels are right in the labs, so all I can blame it on is still working, caretaking my MS husband, and too many sedentary hours. If I had known what it would be like in my 70s, would I have done something different in my 60s? I don't know. I see you play guitar. I have a little group with my sis and her husband. We play one gig a year at The Village Retirement Center where I work. We do folk style ala Peter Paul and Mary. I just bought an electric base to give us some support. We love 3 part harmony and do that a lot without any accompanyment...delicious. I noticed that when I hook up with a team I look at old posts to find out some of the most interesting info, especially in the sticky notes. Have fun with this! Good luck,
    2351 days ago