ERIN1128
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  • v SUGIRL06
    I forgot to comment back to you the other day! I was working with a specialist for my IBS but I didn't particularly like his approach. I had trouble with the diets he gave me and he didn't ask why or try to tweak anything. He refused to test me for a common cause of IBS (the research on it is kind of new but very solid but his answer was very "old school"). I also feel silly going to him because I don't always take my prescription because if I do, it works a little *too well* if you know what I mean? So I feel dumb going to him like "I don't take my medicine because it makes me feel crappy but I also haven't changed my diet". I am going to give myself a few more months and then decide about seeing the doctor again (maybe a new one?).

    Changes I can make: Small meals, no raw veggies, less grains, chew my food, lower carb intake.

    So much I could do and all so challenging! But I'll get there. At least I've learned a ton over the last year because of things that my doctor tried/said/etc. One day, I'll be symptom free!
    41 days ago
  • v MARINGAL
    HAHAHA, I bet you have great legs! ;o)
    80 days ago
  • v SUGIRL06
    I don't think my goals for February were overly ambitious really, I was just too sick to finish them. I am cutting back on a few though just in case it happens again! :) The new ones I had come up with sounded good at the time but when I reviewed them, they were thrown out for being too over the top. This happens every month though, I start with a long list and go back and cut them all out. LoL
    ~Ang
    82 days ago
  • v NANCYANNE55
    Thank you for the very thoughtful comment on my blog! Enjoy those thank'you's from the 13yo. Precious times.

    I see you have a pitty. We do, too. He's an American Pit and Boxer mix. He's the silliest dog we've ever had. Such great pets!
    84 days ago
  • v SUGIRL06
    Haha It is just another word for stock. Basically, it is made with the bones so you get the collagen from them (that stuff that makes your stock/broth gelatinize in the fridge). I couldn't remember if the regular term was stock or broth so I just went with the trendy buzzword "bone broth" - according to Mr. Google, it is confusing...
    https://www.epicurious.com/ingredients/d
    ifference-stock-broth-bone-broth-article
    I only cooked mine for 2 hours using chicken legs, but in the pressure cooker. I wanted to cook it for 24 hours in the crock pot but we apparently haven't unpacked that yet! So, I made a pseudo broth/stock.

    But I digress... it is really good for your gut health!!! Plus, oh so delicious. Am I the only one who likes drinking chicken broth? LoL
    88 days ago
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