ERIFICA

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This is me in winter of 2001. I went from 156 lbs. to about 128 lbs. I never weighed myself, just exercised 3 times a week and breastfed my daughter. I would like to get in this shape again, though the big sweater makes it hard to see just how tiny I was.


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Read More About ERIFICA - Profile Information moved here. (Updated July 8)




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  • v no profile image WOLF21202
    Erica,I think you look great,and I give credit to all your hard work.I also work out,but I lift for strength and size now.By the way my name is Dominic,but everyone calls me Wolf,lol,I have boxed my entire life,I`m 35 and now I help train my 9 year old son.I am 6ft 1,and I weigh 240,but I am solid.Now that I dont fight in the ring anymore ,I dont have to keep my weight down,ya know?I dont want to get freakishly huge,but maybe 10 more pounds of muscle would be fine,because muscle weighs more than fat.Anyway ,I do have yahoo messenger and if you would ever like to chat,my messenger name is Wolf2120213.I mainly just wanted to tell u that u should keep up the good work ,but you do look fine how you are.Hope to here from u,Dominic

    2876 days ago
  • v JANAY5
    Welcome to the Denise Austin Team.. I wish you the best of luck..
    4286 days ago
  • v BEFIT019
    Welcome to the Denise Austin team and to SP! Looking forward to seeing you around the team! Have a great weekend!
    4286 days ago
  • v NINA3823
    Hello and welcome to Spark People!!! Congrats on taking the first steps towards a brand new life.
    My name is Nina and I've been with SP for 7 months.
    if you need anything at all, even if it's just a shoulder for a few minutes, please please please come see me. I'm here for all my fellow Sparkers. My e-mail is on my Spark Page or you can send me a Spark Mail.
    Please remember that there is no such thing as a stupid question. If you have a question on ANYTHING please ask. I am here to help you stay focused and motivated.
    Again, WELCOME TO SPARK
    ~*Nina*~
    FatWivesClub Motivational Coach
    4287 days ago