EN_EL_OLVIDO

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September 2007



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March 2007


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SAGE150
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GLORILEE
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Si se puede!

I embrace the lifelong process of taking advantage of the opportunities and the body I have been given.

SALUDOS a los que hablan espanol! Yo vivo en los Estados Unidos, pero he pasado mucha de mi vida con mi familia en Mexico (por los rumbos del DF y de Morelia, (hay como me encanta vivir en Morelia!)
Espero que todos pierdan los kilos que necesitan para vivir una vida feliz y sana. Escribanme para que nos apoyamos en esto, y para que yo practique mi espanol...




Member Since: 2/5/2007

Fitness Minutes: 0

My Goals:
1. To maintain my Cholesterol and Triglycerides at healthy levels.

2. Lose 10% of my current weight throughout June/July/August 2008

3. Live a Balance Healthy Lifestyle


My Program:
A. Taking it Hour by Hour and BREATHING Deeply when I feel Overwhelmed or Discouraged; Every day is a new day!

B. Pay attention to my hunger/fullness levels while be mindful of how my food choices affect me.

C. Being honest with my friends/family and not being ashamed to say that I need to eat healthily and that I need their support.

D. To maintain a balanced exercise program (and blog Losing my Lonjitas on Spark Page)
For June 2008: Take time to go for a walk, to Stretch, and to Dance Every Day!



Personal Information:
I am an undergraduate at the University of Colorado at Boulder, pursuing a B.A. in Religious Studies and a B.F.A. in Studio Arts.

I love
Family
Laughing
Dancing
Art Making
Reading
Exploring culture


Other Information:
I appreciate this website for gathering inspiration from other people's efforts and achievements.
Write me if you need to vent or want to share a story :)




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