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Introduction Text I have made getting healthier a priority for the past few years. I have already lost a lot of weight (150 pounds) but a knee injury last year has left me with needing a knee replacement. However, in order to have my surgery, I need to lose weight. I have tried everything except weight loss surgery and I refuse to do that. Then, I found Ideal Protein and I LOVE it. My goals . 1. Continue Ideal Protein 2. Drink 64 oz. of water per day 3. Track my food. 4. Stay active in Spark 5. Lose 3-7 lbs per week

My goal is to live healthy and live life to the fullest. OK...now for the "real" goals. 1. I want to be able to fit into am airline coach seat without asking for a seatbelt extender and without the arms from the seat jabbing into my hips. 2. I want to be able to walk without pain. 3. I want to be able to go upstairs without stopping to catch my breath. 4. Oh yeah....the looking good naked thing. I'm down for that one too!

I follow the Ideal Protein Protocol

I am from Northern New England. I am a nurse obtaining my doctorate degree. I am also somewhat addicted to World of Warcraft. For the Alliance!!!



Add a Link Kerry Have a Happy Day Everyone!
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