ELIR_KVOTHE
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It's just one of those days. They can't all be rainbows and kittens right? I'm going to champion through and keep the mind distracted and not let it fester into an excuse to make bad choices.



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Wishing everyone a healthy and motivated Thursday. The weekend is within sight so hang in there.



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Last night I was feeling a bit restless and put on this homemade lower body workout I found on YouTube. 30 minutes later I was crawling up the stairs laughing at how the 25 squats I had been doing every day was if anything just a warm-up. Still feeling it today.


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