ELBORITICO

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My name is Jeremias. I started my weight loss journey back in 2004 at 225 pounds. I then lost and gained struggling to contol my emotional eating. Finally during the year 2007 I really stuck to it and lost nearly 50 pounds! I now only have a few pounds left to go and I feel great. Every day is a challenge. Days full of stress still test my abilities but Im determined to get and stay at my goal weight. Then Im goign to concentrate on shaping my body to a nice CUT definition and build some lean sexy muscles.

Member Since: 1/14/2008

Fitness Minutes: 465

My Goals:
Weight: 150 pounds, then add several pounds of pure muscle after that.

To live a healthy lifestyle and remain very active. I am an emotional eater and in the past when I've gotten stressed or despressed or even very happy I head for food. I'm trying to replace this addictive behavior with a positive addiction to deal with my emotions ... exercise causes you to release endorfins so Im trying to make that my new "addiction". Especially Hiking.

I have no control over ALOT in my life right now - but THIS I have control
over


My Program:
I lost alot of my weight on Weight Watchers. I am still using the point system, and I have now incorporated the ideas from the book "Look Great Naked Diet"

EXERCISE: I hike 3x a week and I lift weights and do Power Yoga the other 3 days during the week



Personal Information:
I am part white, part Costa Rican gay guy ...also part Puerto Rican due to my love of the island !

www.myspace.com/jeremiasv


Other Information:
"A journey of a thousand miles starts with one step. To Me, that means every workout is a small victory, sticking to my calorie budget is another. If I make a bad choice it's OKAY because I can choose again the very next time. That gives me ownership over my life, and I know I can do anything I want with it. And that feels good, because for a long time, I forgot I had control." - Ali - The Biggest Loser




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 current weight: 158.0 
225
206.25
187.5
168.75
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