We can reverse years of damage to our bodies by deciding to raise our standards for ourselves, then living differently. Old wounds heal, injuries repair, and the whole system improves with just a few changes in what we put into our bodies and how we move them.
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¸.·´¸.·¨) ¸.·¨) (¸.·´ (¸.·´ (¸.·¨¯`♥ .♥ (BE POSITIVE¸.•*♥¸ BE FOCUSED.•´ ♥ BE DETERMINED(¸.•´ .♥
ZANYGIRL1
################### #####__\\!!!!!// _##### # #####__( ô ô )__##### ## #_oo0-(_)0oo_#### ################# # ################## Just peekin' in on you...to see how you are doing. Keep up the great work!
ZANYGIRL1
♥♥¸.•*´¨`*•. • .♥♥¸.•*´¨`*• .¸♥♥.•. •*´¨`*•.¸♥♥ ¸.·´¸.·*´¨) ¸.·*¨* Good morning my friend, (¸.·´ (¸.·´* Hope all is well with you, ¸.·´¸.·*´¨) ¸.·*¨* KEEP SPARKING AND MOVING RIGHT ALONG! (¸.·´ (¸.·´ * Have a successful week ...stay strong! ♥♥¸.•*´¨`*•. • .♥♥¸.•*´¨`*• .¸♥♥.•. •*´¨`*•.¸♥♥