EFELL123

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My Ticker:
 current weight: 186.5 
188
174.75
161.5
148.25
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  • v SHANNONK1222
    You can do this. I have been doing sparkpeople for about 2 weeks now maybe close to three and lost 4.5 pounds already. I have been logging everything...including the bad stuff. I found a workout program that works for me and I take small walks whenever I have some time.

    Congrats and best to you!
    Shannon
    3962 days ago
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