DUTCHGIRL

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Read More About DUTCHGIRL - Profile Information moved here. (Updated March 5)




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Comments
  • v FITKAT2010
    You are doing great on your stepping! Keep it up.

    K
    4163 days ago
  • v JANEYINMADTOWN
    Thank you so much Dutchgirl for the Massage! How did you know it's one of my favorite ways to pamper myself? Quitting Smoking is one accomplishment that I never thought I would achieve and the one that has really added many healthy years to my life!

    emoticon
    4176 days ago
  • v ALASKAN
    welcome & hello Lady

    My name is ERNA

    It's good to see and meet you here on Spark teams......(Gardening) Good luck on your goal(s) and I'm here if you need help on this site. Take care and talk to you soon. Stay focused and have a positive attitude will help. I'm here to keep you encouraged and to be supportive.

    To STAY MOTIVATED I DO THIS ALL THE TIME:::
    1) come in and read the posts
    2) read and join any teams that you think you like
    3) get it know the people
    4) read some articles
    5) most of all :: have fun and enjoy yourself

    If there is anything that I can do to help, give me a holler. If I do not know the answer, I will find it. Our leaders are really great and help when you need it too. So don't hesitate to ask. That is why we are here...
    4431 days ago
  • v PRINGLE
    Thanks for adding me as a friend.......I've enjoyed the thought that you are close to me on the TransCanada Trail.....helps keep me going! I also see that your goal is to walk/run 5km.....I've been thinking about trying to run/jog as well (ran years ago and enjoyed it). Maybe we can encourage each other along!

    Thanks also for the Spark Goodie......had a pedicure once and really enjoyed it! My first daughter was born in Calgary - so some good memories!

    Myrna
    4461 days ago
  • v EDWARDS1411
    Thank you so much for my goodie flower - it certainly brightened my day and was very thoughtful of you!!! Wishing you the best as you continue working on becoming healthier and more fit!!!
    4473 days ago
Member Comments (6):  12Next >