DSJB9999
200,000-249,999 SparkPoints 226,990
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9-3-17 My MiL's party



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DSJB9999 is a SparkPeople Motivator!

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I AM IN CONTROL OF THE FOOD (MOSTLY) rather than it controlling me! .

I am currently following a healthy eating and living plan with lost of ideas from SUSTAIN NUTRITION and am happy with my weight overall and now lighter than the target weight with Slimming World that I considered was my happy weight. I am never hungry and my mindset is improving which doesn't happen with Slimming World.


KEEP WRITING IT DOWN, THE ACCOUNTABILITY IS WHAT IS HELPING ME SO MUCH! Have to keep making good choices of course, but consider if my choice is not good was it worth it or will I not do it next time. Every week I eat homemade Pizza with my hubby and am still losing weight!

I am Donna, I am now 50 and really happy with my life!


Member Since: 6/23/2009

Fitness Minutes: 152,927

My Goals:
I


My Program:
Currently working on 100 DWL again and am following the Sustain Nutrition eating plan and it is REALLY good for me!



Personal Information:
My name is Donna. I live near Preston, Lancashire. I have two children, a girl Chloe who is 18 and a son James who is 16.. I am happily married to Tony, we've been together for 30+ years and married for 20 years. I was also diagnosed with Multiple Sclerosis 3 years ago and am taking Copaxone injections 3 times a week to 'delay' any further progression and so far, so good!


Other Information:
I love reading, especially James Patterson and Karin Slaughter books

I used to love aqua aerobics classes and zumba classes but currently try to do dumbbell exercises with Has fit on You Tube at least 4 times a week for 30 minutes and love it also walk at least 6000 steps a day




Read More About DSJB9999 - Profile Information moved here. (Updated May 16)




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Comments
  • v MADEINBRITAIN

    Hi Donna
    I don't do Facebook (only Instagram) but hope we can keep in touch
    So sad though emoticon
    Jackie xx
    11 days ago
  • v BETTERWEIGH
    Glad she's better - good plan to make fun an everyday thing - no matter what your age!
    emoticon
    11 days ago
  • v BETTERWEIGH
    Sorry to hear about your MIL - hope she is making progress
    emoticon
    12 days ago
  • v RUTHIEBEAR
    emoticon That is how I felt when I read about SP closing. If you would like to keep in touch, send me a SP mail and I can give you my email, FB name, address or however you want to stay in contact. Have a wonderful and healthy day. Ruthie emoticon
    13 days ago
  • v LINDA!
    *•.¸..(*•.¸♥¸.•*´')¸.•*´
    ♥«´¨`• THANKS•´¨`»♥
    .¸.•*..(¸.•*´♥`*•..)`*•.¸
    FOR THE SPARK SUPPORT
    ´*•.¸..(*•.¸♥¸.•*´')¸.•*´
    WITH YOUR COMMENT ON
    ´*•.¸..(*•.¸♥¸.•*´')¸.•*´
    ♥«´¨`• MY SP PAGE!!•¨`»♥
    ´*•.¸..(*•.¸♥¸.•*´')¸.•*´
    ♥ « ´¨` • You always• ´¨` » ♥
    ♥«´¨`•Brighten•´¨`»♥
    ♥«´¨`• My Day •´¨`»♥
    ♥«´¨`♥´¨`»♥♥,,*,
    ,♥..♥
    .¸.•*..(¸.•*´♥`*•..)`*•.¸
    13 days ago
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