See this image larger

See this image larger
I look forward to one day being able to wear a two piece bathing suit.

See this image larger

go to goodies page
go to goodies page
go to goodies page
Boxing Gloves

Shared Fitness Tracker
Interact with DROPONEONYAL
Add as SparkFriend Send Private Message Leave Comment

A new beginning is what this is for me, a second chance to get it right. And this time there is no turning back. I have been overweight all my life, and I am just tired of not living my life to the fullest. So this is a new beginning, a new attitude, a new me. ...

March 5th 2012
Jan 2nd 2012 I found myself at 270lbs again, and again I set a new years resolution to drop the pounds. Usually I would sit around and have a pitty party by myself, but one thing that I have learned from SP is that it is okay to have set backs, but don't give up. So it is March 5th and I am still going strong I am down 17lbs. I must admit I am not the poster child on how to eat, but i have made some changes that I feel have helped me with my weight loss, such as:
-NO SODA (I don't even miss it!)
-NO FAST FOOD (I.E. Mc Donalds, Burger King, Wendy's, Taco Bell. I occasionally go out to a local restaurant.)
-NO CEREAL LOADED WITH SUGAR (Frosted Flakes, which was my weakness)
Even though I have gained some healthy eating habits I have to be honest I still struggle everyday. There are some times when I know I shouldn't have a big bowl of pasta, but sometimes those old habits get the best of me. But I am so proud of the small accomplishments I have made.

Member Since: 7/11/2011

Fitness Minutes: 2,429

My Goals:
Current weoght 269.5 (1/2/2012)

259lbs by 2/2/2012
(260.6 on 2/2/2012)

249lbs by 3/2/2012
(253 on 3/2/2012)

I am behind 4lbs for my 3/2/2012 goal. So I would like to drop 14lbs by 4/2/2012 to put me back on track. Wish me luck!!

239lbs by 4/2/2012
229lbs by 5/2/2012
219lbs by 6/2/2012
209lbs by 7/2/2012
199lbs by 8/2/2012
189lbs by 9/2/2012
179lbs by 10/2/2012
170lbs by 10/31/2012

Wear a two piece bathing suit.

Be confident and happy with myself.

Post a before and after photo by my birthday 10/31

Onederland by 10/31/2012

My Program:
-Increase my water intake 8-12 cups of water

-Eat more vegetables and fruits

-Portion control

-Increase movement

-Les Mills Pump (Favorite is Step Aerobics DVD), eliptical, or treadmil

Personal Information:

Other Information:
On 2/2/2012 I started a weight lost challege at work. Over a 10 week period who ever drops the most weight (based on percentages) wins $500. I am all for winning money and dropping the pounds. Whatever works. Wish me luck.

Read More About DROPONEONYAL - Profile Information moved here. (Updated March 6)

Shown if member clicks "Read More"

(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 253.0 
Login to Leave Comment
Member Comments (10):  12Next >