DREBENEZER
60,000-79,999 SparkPoints 70,884
SparkPoints
 
Photos





2015 Buffalo Half Marathon




Niagara Falls Marathon 10K - 10/24/10 - 59:14


See All Photos (20) ›
SparkGoodies

Hybrid Car
From:
DREBENEZER
Jack-O-Lantern
From:
GREBJACK
Happy Face
From:
FT4EVR
Give DREBENEZER a Goodie ›
See All of My Goodies ›
Awards
See All Awards ›
Shared Food & Fitness Trackers 		 
Interact with DREBENEZER
 Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts
May The Force Be With You.......Always.


I teach Anatomy and Physiology at a local college. I haven't always been overweight. Much like other college students I put on the traditional freshman 15 but continued to put on weight until I ballooned up to almost 230. On my almost 5'8" frame that actually hurt from time to time. From time to time I've been able to lose weight and once even got down to 175. At that weight, I look skeletal. Most of the time my weight is about 210.

Now in my early 50s I have been under 200 ...
I teach Anatomy and Physiology at a local college. I haven't always been overweight. Much like other college students I put on the traditional freshman 15 but continued to put on weight until I ballooned up to almost 230. On my almost 5'8" frame that actually hurt from time to time. From time to time I've been able to lose weight and once even got down to 175. At that weight, I look skeletal. Most of the time my weight is about 210.

Now in my early 50s I have been under 200 pounds for about seven years since joining this site. I run three days a week and am able to do triathlon.

Member Since: 4/11/2010

Fitness Minutes: 84,265

My Goals:
Weight Goal:
195 -
190
185
180

Running:
5K - complete!! - 5/8/10
10K - complete - 9/17/10
15K - complete - 11/13/10
HM - complete - 03/26/11
15M - complete - 12/17/11
20M - complete - 03/11/12
26.2M - complete - 04/24/16

My Program:
 I run.
I swim.
I bike.
I triathlon.


Personal Information:
I teach Anatomy & Physiology, Immunology, and Virology. I am also a licensed Clinical Laboratory Technologist.

Other Information:
 Personal Bests:
5K - 06/04/11: Run the 'Burg for Autism 25:37

10M - 02/09/13: Lockport Y-10 Miler - 1:40:29

HM - 04/26/15: Pro Football Hall of Fame Half Marathon
2:12:46

Marathon - 04/24/16: Pro Football Hall of Fame Marathon
5:10:07



Read More About DREBENEZER - Profile Information moved here. (Updated January 1)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
See More Blog Entries ›
SparkFriends
COOPSM CNTRYGAL MIAMIA7 ETTEZEUS BOBBYD31 CHEPRBYTHEDOZN
See All SparkFriends (60) ›
SparkTeams
Road Runners Rookie Running Group Just A Short Run- Pittsburgh PA 2014 and beyond      
My Ticker:
 current weight: 175.2 
 
200
192.5
185
177.5
170
Login to Leave Comment
Comments
Member Comments (187):  123Next >Last >>